🇩🇪 Jan-Niklas Friedrich
DoneOctober 1, 2025Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:11
Overall Rank
3 of 327
Age Group Rank
25-29 · 4 of 54
Performances
Compared against all athletes from your division.
Total Time
3 of 327
1:00:11
Top 0.9%
Runs
3 of 327
26:47
Top 0.8%
Workouts
37 of 327
28:48
Top 11%
Roxzone
12 of 327
04:40
Top 3.7%
Runs
Ratio: 45% Avg Pace: 3'21 Fastest Run: 3'06
Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 327
03:38
Top 0.2%
Run 2
3 of 327
03:06
Top 0.8%
Run 3
9 of 326
03:22
Top 2.8%
Run 4
2 of 327
03:15
Top 0.6%
Run 5
3 of 327
03:20
Top 0.8%
Run 6
8 of 327
03:20
Top 2.3%
Run 7
3 of 327
03:18
Top 0.8%
Run 8
2 of 327
03:30
Top 0.6%
Workouts
Avg Workout: 3'36 Workout Ratio: 48%
1000m SkiErg
62 of 327
03:58
Top 20%
50m Sled Push
124 of 327
03:30
Top 38%
50m Sled Pull
59 of 327
04:19
Top 18%
80m Burpee Broad Jump
33 of 327
02:59
Top 10%
1000m Row
80 of 327
04:17
Top 25%
200m Farmers Carry
110 of 327
01:49
Top 34%
100m Sandbag Lunges
24 of 327
03:21
Top 7.2%
Wall Balls
30 of 326
04:35
Top 9.0%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:38 | #1 |
| 1000m SkiErg | 03:58 | #62 |
| Run 2 | 03:06 | #3 |
| 50m Sled Push | 03:30 | #124 |
| Run 3 | 03:22 | #9 |
| 50m Sled Pull | 04:19 | #59 |
| Run 4 | 03:15 | #2 |
| 80m Burpee Broad Jump | 02:59 | #33 |
| Run 5 | 03:20 | #3 |
| 1000m Row | 04:17 | #80 |
| Run 6 | 03:20 | #8 |
| 200m Farmers Carry | 01:49 | #110 |
| Run 7 | 03:18 | #3 |
| 100m Sandbag Lunges | 03:21 | #24 |
| Run 8 | 03:30 | #2 |
| Wall Balls | 04:35 | #30 |