🇵🇹 Tiago Lousa / Diogo Freitas

Done
November 26, 2025Spain, MadridPro Doubles Men
Finish Time
53:58
Overall Rank
2 of 287
Age Group Rank
35-39 · 1 of 60

Performances

Compared against all athletes from your division.

Total Time
2 of 287
53:58

Top 0.7%

Runs
3 of 287
28:33

Top 0.9%

Workouts
3 of 287
21:46

Top 0.9%

Roxzone
2 of 287
03:45

Top 0.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'34 Fastest Run: 3'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 287
03:23

Top 3.5%

Run 2
3 of 287
03:24

Top 1.0%

Run 3
2 of 287
03:29

Top 0.9%

Run 4
4 of 287
03:31

Top 1.2%

Run 5
5 of 287
03:36

Top 1.6%

Run 6
4 of 287
03:34

Top 1.2%

Run 7
2 of 287
03:34

Top 0.5%

Run 8
2 of 287
04:02

Top 0.7%

Workouts

Avg Workout: 2'43 Workout Ratio: 40%

1000m SkiErg
2 of 287
03:36

Top 0.5%

50m Sled Push
42 of 287
02:02

Top 15%

50m Sled Pull
3 of 287
02:51

Top 0.9%

80m Burpee Broad Jump
19 of 287
02:09

Top 7.0%

1000m Row
1 of 287
03:40

Top 0.3%

200m Farmers Carry
16 of 287
01:29

Top 5.7%

100m Sandbag Lunges
10 of 287
02:32

Top 3.3%

Wall Balls
5 of 287
03:27

Top 1.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:23#10
1000m SkiErg03:36#2
Run 203:24#3
50m Sled Push02:02#42
Run 303:29#2
50m Sled Pull02:51#3
Run 403:31#4
80m Burpee Broad Jump02:09#19
Run 503:36#5
1000m Row03:40#1
Run 603:34#4
200m Farmers Carry01:29#16
Run 703:34#2
100m Sandbag Lunges02:32#10
Run 804:02#2
Wall Balls03:27#5