🇬🇧 Cole Lyall
DoneNovember 26, 2025Spain, MadridPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:45
Overall Rank
42 of 495
Age Group Rank
16-24 · 8 of 50
Performances
Compared against all athletes from your division.
Total Time
42 of 495
1:05:45
Top 8.5%
Runs
63 of 495
31:30
Top 13%
Workouts
59 of 495
30:02
Top 12%
Roxzone
24 of 495
04:19
Top 4.8%
Runs
Ratio: 48% Avg Pace: 3'56 Fastest Run: 3'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
203 of 495
03:47
Top 41%
Run 2
62 of 495
03:39
Top 13%
Run 3
37 of 495
03:47
Top 7.6%
Run 4
32 of 495
03:46
Top 6.7%
Run 5
20 of 495
03:47
Top 4.3%
Run 6
58 of 495
03:54
Top 13%
Run 7
79 of 495
03:58
Top 17%
Run 8
123 of 495
04:51
Top 25%
Workouts
Avg Workout: 3'45 Workout Ratio: 46%
1000m SkiErg
301 of 495
04:31
Top 63%
50m Sled Push
56 of 495
03:07
Top 11%
50m Sled Pull
239 of 495
05:14
Top 49%
80m Burpee Broad Jump
187 of 495
03:55
Top 38%
1000m Row
162 of 495
04:25
Top 34%
200m Farmers Carry
350 of 495
02:40
Top 71%
100m Sandbag Lunges
105 of 495
03:56
Top 21%
Wall Balls
1 of 495
02:14
Top 0.1%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:47 | #203 |
| 1000m SkiErg | 04:31 | #301 |
| Run 2 | 03:39 | #62 |
| 50m Sled Push | 03:07 | #56 |
| Run 3 | 03:47 | #37 |
| 50m Sled Pull | 05:14 | #239 |
| Run 4 | 03:46 | #32 |
| 80m Burpee Broad Jump | 03:55 | #187 |
| Run 5 | 03:47 | #20 |
| 1000m Row | 04:25 | #162 |
| Run 6 | 03:54 | #58 |
| 200m Farmers Carry | 02:40 | #350 |
| Run 7 | 03:58 | #79 |
| 100m Sandbag Lunges | 03:56 | #105 |
| Run 8 | 04:51 | #123 |
| Wall Balls | 02:14 | #1 |