🇵🇹 JOÃO SOUSA
DoneNovember 26, 2025Spain, MadridPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:28
Overall Rank
35 of 495
Age Group Rank
35-39 · 7 of 93
Performances
Compared against all athletes from your division.
Total Time
35 of 495
1:04:28
Top 7.1%
Runs
1 of 495
28:47
Top 0.1%
Workouts
97 of 495
31:32
Top 20%
Roxzone
14 of 495
04:13
Top 2.5%
Runs
Ratio: 45% Avg Pace: 3'36 Fastest Run: 3'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 495
03:17
Top 0.6%
Run 2
4 of 495
03:23
Top 0.7%
Run 3
4 of 495
03:35
Top 0.9%
Run 4
2 of 495
03:33
Top 0.4%
Run 5
1 of 495
03:35
Top 0.4%
Run 6
18 of 495
03:42
Top 3.9%
Run 7
2 of 495
03:35
Top 0.5%
Run 8
2 of 495
04:09
Top 0.3%
Workouts
Avg Workout: 3'57 Workout Ratio: 49%
1000m SkiErg
126 of 495
04:19
Top 27%
50m Sled Push
244 of 495
03:56
Top 50%
50m Sled Pull
164 of 495
04:45
Top 33%
80m Burpee Broad Jump
53 of 495
03:11
Top 11%
1000m Row
40 of 495
04:11
Top 8.5%
200m Farmers Carry
187 of 495
02:04
Top 39%
100m Sandbag Lunges
80 of 495
03:47
Top 16%
Wall Balls
86 of 495
05:19
Top 17%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:17 | #3 |
| 1000m SkiErg | 04:19 | #126 |
| Run 2 | 03:23 | #4 |
| 50m Sled Push | 03:56 | #244 |
| Run 3 | 03:35 | #4 |
| 50m Sled Pull | 04:45 | #164 |
| Run 4 | 03:33 | #2 |
| 80m Burpee Broad Jump | 03:11 | #53 |
| Run 5 | 03:35 | #1 |
| 1000m Row | 04:11 | #40 |
| Run 6 | 03:42 | #18 |
| 200m Farmers Carry | 02:04 | #187 |
| Run 7 | 03:35 | #2 |
| 100m Sandbag Lunges | 03:47 | #80 |
| Run 8 | 04:09 | #2 |
| Wall Balls | 05:19 | #86 |