🇦🇺 Nic Dowse / Nathan Young
DoneDecember 10, 2025Australia, MelbournePro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
54:40
Overall Rank
9 of 468
Age Group Rank
30-34 · 1 of 117
Performances
Compared against all athletes from your division.
Total Time
9 of 468
54:40
Top 1.9%
Runs
10 of 468
27:07
Top 2.0%
Workouts
14 of 468
21:52
Top 3.0%
Roxzone
12 of 467
05:47
Top 2.5%
Runs
Ratio: 50% Avg Pace: 3'23 Fastest Run: 2'04
Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 468
02:04
Top 12%
Run 2
17 of 468
03:25
Top 4.0%
Run 3
15 of 468
03:32
Top 3.2%
Run 4
12 of 468
03:30
Top 2.5%
Run 5
17 of 468
03:38
Top 3.5%
Run 6
12 of 468
03:33
Top 2.5%
Run 7
7 of 468
03:28
Top 1.4%
Run 8
5 of 467
03:56
Top 1.0%
Workouts
Avg Workout: 2'44 Workout Ratio: 40%
1000m SkiErg
69 of 468
03:38
Top 16%
50m Sled Push
131 of 468
01:48
Top 29%
50m Sled Pull
96 of 468
03:40
Top 21%
80m Burpee Broad Jump
3 of 468
01:37
Top 0.6%
1000m Row
32 of 468
03:53
Top 7.2%
200m Farmers Carry
59 of 468
01:28
Top 13%
100m Sandbag Lunges
7 of 468
02:29
Top 1.6%
Wall Balls
12 of 468
03:19
Top 2.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:04 | #55 |
| 1000m SkiErg | 03:38 | #69 |
| Run 2 | 03:25 | #17 |
| 50m Sled Push | 01:48 | #131 |
| Run 3 | 03:32 | #15 |
| 50m Sled Pull | 03:40 | #96 |
| Run 4 | 03:30 | #12 |
| 80m Burpee Broad Jump | 01:37 | #3 |
| Run 5 | 03:38 | #17 |
| 1000m Row | 03:53 | #32 |
| Run 6 | 03:33 | #12 |
| 200m Farmers Carry | 01:28 | #59 |
| Run 7 | 03:28 | #7 |
| 100m Sandbag Lunges | 02:29 | #7 |
| Run 8 | 03:56 | #5 |
| Wall Balls | 03:19 | #12 |