🇳🇿 Joseph Cairns / Shaun Howse

Done
December 10, 2025Australia, MelbournePro Doubles Men
Finish Time
56:04
Overall Rank
16 of 468
Age Group Rank
25-29 · 7 of 135

Performances

Compared against all athletes from your division.

Total Time
16 of 468
56:04

Top 3.4%

Runs
23 of 468
28:29

Top 4.8%

Workouts
11 of 468
21:42

Top 2.2%

Roxzone
22 of 467
05:58

Top 4.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'34 Fastest Run: 2'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
62 of 468
02:05

Top 14%

Run 2
40 of 468
03:34

Top 8.8%

Run 3
19 of 468
03:37

Top 4.2%

Run 4
28 of 468
03:41

Top 6.0%

Run 5
26 of 468
03:45

Top 5.9%

Run 6
24 of 468
03:40

Top 5.1%

Run 7
22 of 468
03:45

Top 5.0%

Run 8
34 of 467
04:21

Top 7.3%

Workouts

Avg Workout: 2'43 Workout Ratio: 39%

1000m SkiErg
28 of 468
03:33

Top 6.1%

50m Sled Push
16 of 468
01:27

Top 3.4%

50m Sled Pull
18 of 468
03:09

Top 3.8%

80m Burpee Broad Jump
51 of 468
02:06

Top 11%

1000m Row
16 of 468
03:48

Top 3.7%

200m Farmers Carry
59 of 468
01:28

Top 13%

100m Sandbag Lunges
40 of 468
02:49

Top 8.7%

Wall Balls
18 of 468
03:22

Top 3.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:05#62
1000m SkiErg03:33#28
Run 203:34#40
50m Sled Push01:27#16
Run 303:37#19
50m Sled Pull03:09#18
Run 403:41#28
80m Burpee Broad Jump02:06#51
Run 503:45#26
1000m Row03:48#16
Run 603:40#24
200m Farmers Carry01:28#59
Run 703:45#22
100m Sandbag Lunges02:49#40
Run 804:21#34
Wall Balls03:22#18