🇦🇺 John Polson
DoneDecember 10, 2025Australia, MelbournePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:11
Overall Rank
39 of 740
Age Group Rank
35-39 · 8 of 155
Performances
Compared against all athletes from your division.
Total Time
39 of 740
1:03:11
Top 5.3%
Runs
13 of 740
27:01
Top 1.7%
Workouts
105 of 738
30:13
Top 14%
Roxzone
22 of 740
06:02
Top 2.8%
Runs
Ratio: 43% Avg Pace: 3'23 Fastest Run: 1'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 740
01:58
Top 2.8%
Run 2
8 of 740
03:15
Top 1.0%
Run 3
44 of 740
03:39
Top 6.2%
Run 4
14 of 740
03:28
Top 1.8%
Run 5
19 of 740
03:35
Top 2.5%
Run 6
18 of 740
03:31
Top 2.5%
Run 7
19 of 740
03:33
Top 3.0%
Run 8
10 of 738
04:02
Top 1.3%
Workouts
Avg Workout: 3'47 Workout Ratio: 48%
1000m SkiErg
161 of 740
04:05
Top 23%
50m Sled Push
145 of 739
02:50
Top 20%
50m Sled Pull
135 of 740
04:36
Top 19%
80m Burpee Broad Jump
91 of 740
03:16
Top 13%
1000m Row
12 of 740
04:00
Top 1.8%
200m Farmers Carry
139 of 740
01:42
Top 20%
100m Sandbag Lunges
98 of 740
03:54
Top 14%
Wall Balls
259 of 740
05:50
Top 35%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 01:58 | #15 |
| 1000m SkiErg | 04:05 | #161 |
| Run 2 | 03:15 | #8 |
| 50m Sled Push | 02:50 | #145 |
| Run 3 | 03:39 | #44 |
| 50m Sled Pull | 04:36 | #135 |
| Run 4 | 03:28 | #14 |
| 80m Burpee Broad Jump | 03:16 | #91 |
| Run 5 | 03:35 | #19 |
| 1000m Row | 04:00 | #12 |
| Run 6 | 03:31 | #18 |
| 200m Farmers Carry | 01:42 | #139 |
| Run 7 | 03:33 | #19 |
| 100m Sandbag Lunges | 03:54 | #98 |
| Run 8 | 04:02 | #10 |
| Wall Balls | 05:50 | #259 |