🇦🇺 Dominic Sheppard
DoneDecember 10, 2025Australia, MelbournePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:28
Overall Rank
29 of 740
Age Group Rank
30-34 · 6 of 180
Performances
Compared against all athletes from your division.
Total Time
29 of 740
1:02:28
Top 3.9%
Runs
77 of 740
28:57
Top 10%
Workouts
22 of 738
27:18
Top 3.0%
Roxzone
53 of 740
06:18
Top 7.2%
Runs
Ratio: 46% Avg Pace: 3'37 Fastest Run: 2'07
Evolution
Spot pacing changes across the eight running laps.
Run 1
132 of 740
02:07
Top 19%
Run 2
108 of 740
03:36
Top 16%
Run 3
71 of 740
03:43
Top 10%
Run 4
55 of 740
03:43
Top 7.6%
Run 5
56 of 740
03:45
Top 7.8%
Run 6
42 of 740
03:39
Top 6.0%
Run 7
51 of 740
03:42
Top 7.0%
Run 8
135 of 738
04:40
Top 19%
Workouts
Avg Workout: 3'25 Workout Ratio: 44%
1000m SkiErg
93 of 740
04:01
Top 14%
50m Sled Push
44 of 739
02:31
Top 6.0%
50m Sled Pull
234 of 740
05:09
Top 32%
80m Burpee Broad Jump
26 of 740
02:47
Top 3.4%
1000m Row
74 of 740
04:11
Top 11%
200m Farmers Carry
46 of 740
01:33
Top 7.0%
100m Sandbag Lunges
9 of 740
03:08
Top 1.2%
Wall Balls
15 of 740
03:58
Top 2.1%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:07 | #132 |
| 1000m SkiErg | 04:01 | #93 |
| Run 2 | 03:36 | #108 |
| 50m Sled Push | 02:31 | #44 |
| Run 3 | 03:43 | #71 |
| 50m Sled Pull | 05:09 | #234 |
| Run 4 | 03:43 | #55 |
| 80m Burpee Broad Jump | 02:47 | #26 |
| Run 5 | 03:45 | #56 |
| 1000m Row | 04:11 | #74 |
| Run 6 | 03:39 | #42 |
| 200m Farmers Carry | 01:33 | #46 |
| Run 7 | 03:42 | #51 |
| 100m Sandbag Lunges | 03:08 | #9 |
| Run 8 | 04:40 | #135 |
| Wall Balls | 03:58 | #15 |