🇸🇪 Yoav Dan

Done
September 25, 2025Norway, OsloAdaptive Men
Finish Time
1:27:46
Overall Rank
4 of 4
Age Group Rank
Upper Limb · 3 of 3

Performances

Compared against all athletes from your division.

Total Time
4 of 4
1:27:46

Top 100%

Runs
3 of 4
39:14

Top 63%

Workouts
4 of 4
41:30

Top 88%

Roxzone
4 of 4
07:08

Top 88%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'54 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 4
04:52

Top 88%

Run 2
4 of 4
05:57

Top 88%

Run 3
2 of 4
04:00

Top 38%

Run 4
2 of 4
04:15

Top 38%

Run 5
2 of 4
04:39

Top 38%

Run 6
2 of 4
04:24

Top 38%

Run 7
2 of 4
04:33

Top 38%

Run 8
4 of 4
06:33

Top 88%

Workouts

Avg Workout: 5'11 Workout Ratio: 47%

1000m SkiErg
2 of 4
04:36

Top 38%

50m Sled Push
4 of 4
03:01

Top 88%

50m Sled Pull
4 of 4
04:50

Top 88%

80m Burpee Broad Jump
2 of 4
05:56

Top 38%

1000m Row
4 of 4
05:32

Top 88%

200m Farmers Carry
2 of 4
02:11

Top 50%

100m Sandbag Lunges
3 of 4
06:19

Top 63%

Wall Balls
4 of 4
09:05

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:52#4
1000m SkiErg04:36#2
Run 205:57#4
50m Sled Push03:01#4
Run 304:00#2
50m Sled Pull04:50#4
Run 404:15#2
80m Burpee Broad Jump05:56#2
Run 504:39#2
1000m Row05:32#4
Run 604:24#2
200m Farmers Carry02:11#2
Run 704:33#2
100m Sandbag Lunges06:19#3
Run 806:33#4
Wall Balls09:05#4