🇨🇷 Daniel Ignacio Wong Diaz

Done
September 25, 2025Norway, OsloAdaptive Men
Finish Time
1:18:25
Overall Rank
3 of 4
Age Group Rank
Upper Limb · 2 of 3

Performances

Compared against all athletes from your division.

Total Time
3 of 4
1:18:25

Top 75%

Runs
4 of 4
42:02

Top 88%

Workouts
1 of 4
31:11

Top 13%

Roxzone
2 of 4
05:16

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'15 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 4
04:11

Top 63%

Run 2
3 of 4
05:08

Top 63%

Run 3
4 of 4
05:28

Top 88%

Run 4
4 of 4
05:35

Top 88%

Run 5
4 of 4
05:50

Top 88%

Run 6
4 of 4
05:29

Top 88%

Run 7
4 of 4
05:36

Top 88%

Run 8
3 of 4
04:46

Top 63%

Workouts

Avg Workout: 3'54 Workout Ratio: 40%

1000m SkiErg
1 of 4
04:26

Top 13%

50m Sled Push
1 of 4
02:04

Top 13%

50m Sled Pull
1 of 4
01:56

Top 13%

80m Burpee Broad Jump
4 of 4
06:27

Top 88%

1000m Row
1 of 4
04:43

Top 13%

200m Farmers Carry
1 of 4
01:26

Top 13%

100m Sandbag Lunges
2 of 4
05:58

Top 38%

Wall Balls
2 of 4
04:11

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#3
1000m SkiErg04:26#1
Run 205:08#3
50m Sled Push02:04#1
Run 305:28#4
50m Sled Pull01:56#1
Run 405:35#4
80m Burpee Broad Jump06:27#4
Run 505:50#4
1000m Row04:43#1
Run 605:29#4
200m Farmers Carry01:26#1
Run 705:36#4
100m Sandbag Lunges05:58#2
Run 804:46#3
Wall Balls04:11#2