🇳🇴 Knut Øyvind Kosi / Kristian Tangstad

Done
September 25, 2025Norway, OsloDoubles Men
Hyro app profiles linked to this race:K@ktang
Finish Time
1:15:47
Overall Rank
306 of 721
Age Group Rank
35-39 · 68 of 124

Performances

Compared against all athletes from your division.

Total Time
306 of 721
1:15:47

Top 42%

Runs
487 of 721
45:59

Top 68%

Workouts
234 of 721
24:05

Top 32%

Roxzone
397 of 720
05:47

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 5'45 Fastest Run: 4'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
434 of 721
04:37

Top 61%

Run 2
389 of 721
05:19

Top 54%

Run 3
402 of 721
05:39

Top 56%

Run 4
529 of 721
06:12

Top 74%

Run 5
512 of 721
06:18

Top 71%

Run 6
535 of 720
06:14

Top 75%

Run 7
567 of 720
06:24

Top 79%

Run 8
485 of 721
05:16

Top 67%

Workouts

Avg Workout: 3'01 Workout Ratio: 32%

1000m SkiErg
467 of 721
03:59

Top 66%

50m Sled Push
456 of 721
01:41

Top 64%

50m Sled Pull
319 of 720
02:55

Top 45%

80m Burpee Broad Jump
234 of 721
02:45

Top 33%

1000m Row
203 of 721
04:15

Top 29%

200m Farmers Carry
383 of 721
01:34

Top 55%

100m Sandbag Lunges
117 of 721
02:51

Top 16%

Wall Balls
242 of 721
04:05

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:37#434
1000m SkiErg03:59#467
Run 205:19#389
50m Sled Push01:41#456
Run 305:39#402
50m Sled Pull02:55#319
Run 406:12#529
80m Burpee Broad Jump02:45#234
Run 506:18#512
1000m Row04:15#203
Run 606:14#535
200m Farmers Carry01:34#383
Run 706:24#567
100m Sandbag Lunges02:51#117
Run 805:16#485
Wall Balls04:05#242