🇸🇪 Fredrik Ljudén / Marcus Karlsson

Done
September 25, 2025Norway, OsloPro Doubles Men
Finish Time
59:52
Overall Rank
10 of 159
Age Group Rank
35-39 · 5 of 25

Performances

Compared against all athletes from your division.

Total Time
10 of 159
59:52

Top 6.3%

Runs
37 of 159
33:24

Top 23%

Workouts
28 of 159
22:38

Top 17%

Roxzone
21 of 159
03:56

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'11 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
68 of 159
03:43

Top 45%

Run 2
35 of 159
04:10

Top 22%

Run 3
37 of 159
04:25

Top 24%

Run 4
38 of 159
04:23

Top 24%

Run 5
28 of 159
04:20

Top 18%

Run 6
29 of 159
04:21

Top 19%

Run 7
26 of 159
04:20

Top 16%

Run 8
32 of 159
03:44

Top 20%

Workouts

Avg Workout: 2'50 Workout Ratio: 38%

1000m SkiErg
84 of 159
03:42

Top 54%

50m Sled Push
48 of 159
01:46

Top 31%

50m Sled Pull
35 of 159
03:19

Top 22%

80m Burpee Broad Jump
63 of 159
02:27

Top 39%

1000m Row
22 of 159
03:54

Top 14%

200m Farmers Carry
53 of 159
01:28

Top 35%

100m Sandbag Lunges
11 of 159
02:34

Top 7.2%

Wall Balls
10 of 159
03:28

Top 6.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#68
1000m SkiErg03:42#84
Run 204:10#35
50m Sled Push01:46#48
Run 304:25#37
50m Sled Pull03:19#35
Run 404:23#38
80m Burpee Broad Jump02:27#63
Run 504:20#28
1000m Row03:54#22
Run 604:21#29
200m Farmers Carry01:28#53
Run 704:20#26
100m Sandbag Lunges02:34#11
Run 803:44#32
Wall Balls03:28#10