🇳🇴 Sven Brede Ruderaas / Erling H Espegard

Done
September 25, 2025Norway, OsloPro Doubles Men
Finish Time
1:03:08
Overall Rank
20 of 159
Age Group Rank
25-29 · 16 of 38

Performances

Compared against all athletes from your division.

Total Time
20 of 159
1:03:08

Top 13%

Runs
66 of 159
36:04

Top 41%

Workouts
25 of 159
22:34

Top 15%

Roxzone
76 of 159
04:34

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'31 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
44 of 159
03:31

Top 28%

Run 2
56 of 159
04:20

Top 35%

Run 3
63 of 159
04:40

Top 40%

Run 4
68 of 159
04:44

Top 43%

Run 5
85 of 159
04:57

Top 53%

Run 6
73 of 159
04:45

Top 46%

Run 7
81 of 159
04:54

Top 51%

Run 8
81 of 159
04:12

Top 51%

Workouts

Avg Workout: 2'49 Workout Ratio: 36%

1000m SkiErg
78 of 159
03:41

Top 50%

50m Sled Push
34 of 159
01:41

Top 22%

50m Sled Pull
24 of 159
03:12

Top 15%

80m Burpee Broad Jump
2 of 159
01:42

Top 0.9%

1000m Row
46 of 159
04:01

Top 30%

200m Farmers Carry
8 of 159
01:16

Top 6.0%

100m Sandbag Lunges
43 of 159
02:55

Top 27%

Wall Balls
94 of 159
04:06

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#44
1000m SkiErg03:41#78
Run 204:20#56
50m Sled Push01:41#34
Run 304:40#63
50m Sled Pull03:12#24
Run 404:44#68
80m Burpee Broad Jump01:42#2
Run 504:57#85
1000m Row04:01#46
Run 604:45#73
200m Farmers Carry01:16#8
Run 704:54#81
100m Sandbag Lunges02:55#43
Run 804:12#81
Wall Balls04:06#94