🇳🇴 Emil Massa Vasstrand / Silas Massa Vasstrand

Done
September 25, 2025Norway, OsloPro Doubles Men
Finish Time
1:00:11
Overall Rank
13 of 159
Age Group Rank
25-29 · 9 of 38

Performances

Compared against all athletes from your division.

Total Time
13 of 159
1:00:11

Top 8.2%

Runs
22 of 159
32:27

Top 14%

Workouts
50 of 159
23:40

Top 31%

Roxzone
33 of 159
04:09

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'03 Fastest Run: 3'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 159
03:13

Top 9.1%

Run 2
19 of 159
03:58

Top 12%

Run 3
34 of 159
04:23

Top 21%

Run 4
35 of 159
04:21

Top 22%

Run 5
33 of 159
04:24

Top 20%

Run 6
23 of 159
04:17

Top 14%

Run 7
20 of 159
04:14

Top 12%

Run 8
22 of 159
03:37

Top 14%

Workouts

Avg Workout: 2'58 Workout Ratio: 39%

1000m SkiErg
62 of 159
03:39

Top 41%

50m Sled Push
54 of 159
01:48

Top 36%

50m Sled Pull
108 of 159
04:17

Top 68%

80m Burpee Broad Jump
25 of 159
02:05

Top 15%

1000m Row
98 of 159
04:14

Top 62%

200m Farmers Carry
31 of 159
01:24

Top 21%

100m Sandbag Lunges
6 of 159
02:31

Top 3.5%

Wall Balls
43 of 159
03:42

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:13#14
1000m SkiErg03:39#62
Run 203:58#19
50m Sled Push01:48#54
Run 304:23#34
50m Sled Pull04:17#108
Run 404:21#35
80m Burpee Broad Jump02:05#25
Run 504:24#33
1000m Row04:14#98
Run 604:17#23
200m Farmers Carry01:24#31
Run 704:14#20
100m Sandbag Lunges02:31#6
Run 803:37#22
Wall Balls03:42#43