🇬🇧 Simon Day

Done
September 25, 2025Norway, OsloMen
Finish Time
1:02:18
Overall Rank
10 of 1,254
Age Group Rank
40-44 · 3 of 177

Performances

Compared against all athletes from your division.

Total Time
10 of 1,254
1:02:18

Top 0.8%

Runs
56 of 1,254
32:58

Top 4.4%

Workouts
19 of 1,254
25:21

Top 1.5%

Roxzone
22 of 1,254
04:03

Top 1.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'07 Fastest Run: 3'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
134 of 1,253
03:35

Top 11%

Run 2
50 of 1,254
04:02

Top 4.1%

Run 3
54 of 1,254
04:16

Top 4.5%

Run 4
56 of 1,254
04:17

Top 4.5%

Run 5
65 of 1,251
04:25

Top 5.5%

Run 6
75 of 1,251
04:22

Top 6.2%

Run 7
69 of 1,249
04:21

Top 5.7%

Run 8
46 of 1,247
03:42

Top 3.8%

Workouts

Avg Workout: 3'10 Workout Ratio: 41%

1000m SkiErg
347 of 1,254
04:13

Top 29%

50m Sled Push
16 of 1,254
01:42

Top 1.4%

50m Sled Pull
24 of 1,252
03:03

Top 2.0%

80m Burpee Broad Jump
20 of 1,254
02:54

Top 1.6%

1000m Row
72 of 1,254
04:19

Top 6.1%

200m Farmers Carry
20 of 1,254
01:20

Top 1.8%

100m Sandbag Lunges
61 of 1,254
03:29

Top 4.8%

Wall Balls
73 of 1,253
04:21

Top 6.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:35#134
1000m SkiErg04:13#347
Run 204:02#50
50m Sled Push01:42#16
Run 304:16#54
50m Sled Pull03:03#24
Run 404:17#56
80m Burpee Broad Jump02:54#20
Run 504:25#65
1000m Row04:19#72
Run 604:22#75
200m Farmers Carry01:20#20
Run 704:21#69
100m Sandbag Lunges03:29#61
Run 803:42#46
Wall Balls04:21#73