🇬🇧 Simon Courtney

Done
September 25, 2025Norway, OsloMen
Finish Time
1:03:13
Overall Rank
18 of 1,254
Age Group Rank
40-44 · 5 of 177

Performances

Compared against all athletes from your division.

Total Time
18 of 1,254
1:03:13

Top 1.4%

Runs
24 of 1,254
31:23

Top 1.9%

Workouts
80 of 1,254
27:47

Top 6.3%

Roxzone
30 of 1,254
04:06

Top 2.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'55 Fastest Run: 3'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 1,253
03:12

Top 1.2%

Run 2
15 of 1,254
03:51

Top 1.2%

Run 3
26 of 1,254
04:06

Top 2.1%

Run 4
10 of 1,254
03:59

Top 0.9%

Run 5
53 of 1,251
04:22

Top 4.3%

Run 6
31 of 1,251
04:09

Top 2.5%

Run 7
18 of 1,249
04:04

Top 1.4%

Run 8
37 of 1,247
03:40

Top 3.0%

Workouts

Avg Workout: 3'28 Workout Ratio: 44%

1000m SkiErg
114 of 1,254
04:04

Top 9.8%

50m Sled Push
109 of 1,254
01:59

Top 8.9%

50m Sled Pull
193 of 1,252
03:38

Top 16%

80m Burpee Broad Jump
372 of 1,254
04:33

Top 30%

1000m Row
123 of 1,254
04:23

Top 10%

200m Farmers Carry
39 of 1,254
01:24

Top 3.2%

100m Sandbag Lunges
37 of 1,254
03:16

Top 3.0%

Wall Balls
92 of 1,253
04:30

Top 7.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:12#15
1000m SkiErg04:04#114
Run 203:51#15
50m Sled Push01:59#109
Run 304:06#26
50m Sled Pull03:38#193
Run 403:59#10
80m Burpee Broad Jump04:33#372
Run 504:22#53
1000m Row04:23#123
Run 604:09#31
200m Farmers Carry01:24#39
Run 704:04#18
100m Sandbag Lunges03:16#37
Run 803:40#37
Wall Balls04:30#92