🇬🇧 Ben Strong

Done
September 25, 2025Norway, OsloMen
Finish Time
1:00:18
Overall Rank
5 of 1,254
Age Group Rank
30-34 · 2 of 280

Performances

Compared against all athletes from your division.

Total Time
5 of 1,254
1:00:18

Top 0.4%

Runs
16 of 1,254
30:47

Top 1.2%

Workouts
22 of 1,254
25:38

Top 1.7%

Roxzone
13 of 1,254
03:56

Top 1.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'51 Fastest Run: 3'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 1,253
03:18

Top 3.2%

Run 2
22 of 1,254
03:55

Top 1.8%

Run 3
12 of 1,254
03:59

Top 1.0%

Run 4
15 of 1,254
04:01

Top 1.2%

Run 5
11 of 1,251
04:03

Top 0.8%

Run 6
14 of 1,251
04:03

Top 1.2%

Run 7
18 of 1,249
04:04

Top 1.4%

Run 8
7 of 1,247
03:27

Top 0.6%

Workouts

Avg Workout: 3'12 Workout Ratio: 43%

1000m SkiErg
114 of 1,254
04:04

Top 9.8%

50m Sled Push
249 of 1,254
02:12

Top 20%

50m Sled Pull
39 of 1,252
03:09

Top 3.3%

80m Burpee Broad Jump
54 of 1,254
03:15

Top 4.3%

1000m Row
104 of 1,254
04:22

Top 9.0%

200m Farmers Carry
94 of 1,254
01:30

Top 8.3%

100m Sandbag Lunges
54 of 1,254
03:25

Top 4.3%

Wall Balls
12 of 1,253
03:41

Top 0.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:18#39
1000m SkiErg04:04#114
Run 203:55#22
50m Sled Push02:12#249
Run 303:59#12
50m Sled Pull03:09#39
Run 404:01#15
80m Burpee Broad Jump03:15#54
Run 504:03#11
1000m Row04:22#104
Run 604:03#14
200m Farmers Carry01:30#94
Run 704:04#18
100m Sandbag Lunges03:25#54
Run 803:27#7
Wall Balls03:41#12