🇳🇴 Erik Woodward
DoneSeptember 25, 2025Norway, OsloPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:09
Overall Rank
4 of 291
Age Group Rank
30-34 · 2 of 83
Performances
Compared against all athletes from your division.
Total Time
4 of 291
1:00:09
Top 1.4%
Runs
9 of 291
30:27
Top 2.9%
Workouts
5 of 291
25:56
Top 1.5%
Roxzone
6 of 291
03:50
Top 1.7%
Runs
Ratio: 51% Avg Pace: 3'48 Fastest Run: 3'11
Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 291
03:11
Top 5.3%
Run 2
9 of 291
03:45
Top 3.1%
Run 3
6 of 290
03:55
Top 1.9%
Run 4
16 of 290
04:02
Top 5.9%
Run 5
13 of 290
04:04
Top 4.8%
Run 6
10 of 290
03:57
Top 3.3%
Run 7
10 of 290
04:01
Top 3.3%
Run 8
10 of 290
03:31
Top 3.6%
Workouts
Avg Workout: 3'15 Workout Ratio: 43%
1000m SkiErg
9 of 291
03:49
Top 3.4%
50m Sled Push
39 of 291
02:45
Top 14%
50m Sled Pull
1 of 290
03:24
Top 0.3%
80m Burpee Broad Jump
5 of 290
02:46
Top 1.9%
1000m Row
10 of 290
04:04
Top 3.4%
200m Farmers Carry
3 of 290
01:17
Top 1.0%
100m Sandbag Lunges
5 of 290
03:00
Top 1.6%
Wall Balls
44 of 290
04:51
Top 15%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:11 | #15 |
| 1000m SkiErg | 03:49 | #9 |
| Run 2 | 03:45 | #9 |
| 50m Sled Push | 02:45 | #39 |
| Run 3 | 03:55 | #6 |
| 50m Sled Pull | 03:24 | #1 |
| Run 4 | 04:02 | #16 |
| 80m Burpee Broad Jump | 02:46 | #5 |
| Run 5 | 04:04 | #13 |
| 1000m Row | 04:04 | #10 |
| Run 6 | 03:57 | #10 |
| 200m Farmers Carry | 01:17 | #3 |
| Run 7 | 04:01 | #10 |
| 100m Sandbag Lunges | 03:00 | #5 |
| Run 8 | 03:31 | #10 |
| Wall Balls | 04:51 | #44 |