🇬🇷 lazaros Koumpouras

Done
September 25, 2025Italy, RomeMen
Finish Time
1:01:10
Overall Rank
21 of 1,999
Age Group Rank
35-39 · 3 of 394

Performances

Compared against all athletes from your division.

Total Time
21 of 1,999
1:01:10

Top 1.1%

Runs
127 of 1,999
31:34

Top 6.4%

Workouts
5 of 1,998
25:02

Top 0.2%

Roxzone
54 of 1,999
04:37

Top 2.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'57 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
152 of 1,998
04:48

Top 7.8%

Run 2
109 of 1,999
03:30

Top 5.8%

Run 3
112 of 1,999
03:42

Top 5.8%

Run 4
134 of 1,997
03:44

Top 7.0%

Run 5
208 of 1,995
03:56

Top 11%

Run 6
170 of 1,994
03:48

Top 8.8%

Run 7
171 of 1,995
03:49

Top 8.8%

Run 8
114 of 1,990
04:17

Top 5.9%

Workouts

Avg Workout: 3'08 Workout Ratio: 41%

1000m SkiErg
34 of 1,998
04:00

Top 1.9%

50m Sled Push
43 of 1,999
02:01

Top 2.3%

50m Sled Pull
3 of 1,998
02:48

Top 0.2%

80m Burpee Broad Jump
130 of 1,999
03:23

Top 6.6%

1000m Row
6 of 1,999
04:09

Top 0.3%

200m Farmers Carry
75 of 1,999
01:26

Top 4.0%

100m Sandbag Lunges
64 of 1,998
03:33

Top 3.3%

Wall Balls
15 of 1,999
03:42

Top 0.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#152
1000m SkiErg04:00#34
Run 203:30#109
50m Sled Push02:01#43
Run 303:42#112
50m Sled Pull02:48#3
Run 403:44#134
80m Burpee Broad Jump03:23#130
Run 503:56#208
1000m Row04:09#6
Run 603:48#170
200m Farmers Carry01:26#75
Run 703:49#171
100m Sandbag Lunges03:33#64
Run 804:17#114
Wall Balls03:42#15