🇬🇧 John Townsend
DoneSeptember 25, 2025Italy, RomePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:23
Overall Rank
25 of 475
Age Group Rank
40-44 · 2 of 58
Performances
Compared against all athletes from your division.
Total Time
25 of 475
1:02:23
Top 5.3%
Runs
13 of 475
28:50
Top 2.6%
Workouts
45 of 475
29:33
Top 9.5%
Roxzone
4 of 475
04:06
Top 0.8%
Runs
Ratio: 46% Avg Pace: 3'36 Fastest Run: 3'11
Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 475
04:28
Top 5.5%
Run 2
11 of 475
03:11
Top 2.2%
Run 3
20 of 475
03:26
Top 4.3%
Run 4
20 of 475
03:27
Top 4.3%
Run 5
23 of 475
03:31
Top 5.1%
Run 6
15 of 475
03:23
Top 3.2%
Run 7
18 of 475
03:27
Top 3.7%
Run 8
14 of 475
03:57
Top 2.9%
Workouts
Avg Workout: 3'42 Workout Ratio: 47%
1000m SkiErg
72 of 475
04:02
Top 16%
50m Sled Push
194 of 475
03:23
Top 41%
50m Sled Pull
59 of 475
04:34
Top 12%
80m Burpee Broad Jump
76 of 475
03:12
Top 16%
1000m Row
43 of 475
04:15
Top 9.9%
200m Farmers Carry
48 of 475
01:34
Top 10%
100m Sandbag Lunges
20 of 475
03:22
Top 4.1%
Wall Balls
80 of 475
05:11
Top 17%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:28 | #23 |
| 1000m SkiErg | 04:02 | #72 |
| Run 2 | 03:11 | #11 |
| 50m Sled Push | 03:23 | #194 |
| Run 3 | 03:26 | #20 |
| 50m Sled Pull | 04:34 | #59 |
| Run 4 | 03:27 | #20 |
| 80m Burpee Broad Jump | 03:12 | #76 |
| Run 5 | 03:31 | #23 |
| 1000m Row | 04:15 | #43 |
| Run 6 | 03:23 | #15 |
| 200m Farmers Carry | 01:34 | #48 |
| Run 7 | 03:27 | #18 |
| 100m Sandbag Lunges | 03:22 | #20 |
| Run 8 | 03:57 | #14 |
| Wall Balls | 05:11 | #80 |