🇬🇧 Adam Hale
DoneSeptember 25, 2025Italy, RomePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:21
Overall Rank
35 of 475
Age Group Rank
35-39 · 7 of 88
Performances
Compared against all athletes from your division.
Total Time
35 of 475
1:03:21
Top 7.4%
Runs
22 of 475
29:07
Top 4.5%
Workouts
56 of 475
30:14
Top 12%
Roxzone
3 of 475
04:05
Top 0.5%
Runs
Ratio: 46% Avg Pace: 3'38 Fastest Run: 3'18
Evolution
Spot pacing changes across the eight running laps.
Run 1
152 of 475
04:56
Top 32%
Run 2
53 of 475
03:22
Top 11%
Run 3
15 of 475
03:24
Top 3.2%
Run 4
13 of 475
03:24
Top 2.8%
Run 5
11 of 475
03:26
Top 2.4%
Run 6
7 of 475
03:18
Top 1.5%
Run 7
8 of 475
03:22
Top 1.8%
Run 8
8 of 475
03:54
Top 1.7%
Workouts
Avg Workout: 3'47 Workout Ratio: 48%
1000m SkiErg
144 of 475
04:08
Top 31%
50m Sled Push
135 of 475
03:12
Top 29%
50m Sled Pull
92 of 475
04:50
Top 19%
80m Burpee Broad Jump
130 of 475
03:26
Top 28%
1000m Row
70 of 475
04:19
Top 15%
200m Farmers Carry
48 of 475
01:34
Top 10%
100m Sandbag Lunges
68 of 475
03:57
Top 14%
Wall Balls
49 of 475
04:48
Top 10%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:56 | #152 |
| 1000m SkiErg | 04:08 | #144 |
| Run 2 | 03:22 | #53 |
| 50m Sled Push | 03:12 | #135 |
| Run 3 | 03:24 | #15 |
| 50m Sled Pull | 04:50 | #92 |
| Run 4 | 03:24 | #13 |
| 80m Burpee Broad Jump | 03:26 | #130 |
| Run 5 | 03:26 | #11 |
| 1000m Row | 04:19 | #70 |
| Run 6 | 03:18 | #7 |
| 200m Farmers Carry | 01:34 | #48 |
| Run 7 | 03:22 | #8 |
| 100m Sandbag Lunges | 03:57 | #68 |
| Run 8 | 03:54 | #8 |
| Wall Balls | 04:48 | #49 |