🇨🇦 Ali Harb / John Adeyefa

Done
October 3, 2025Canada, TorontoPro Doubles Men
Hyro app profiles linked to this race:J@johnadeyefa
Finish Time
1:35:57
Overall Rank
65 of 188
Age Group Rank
35-39 · 30 of 31

Performances

Compared against all athletes from your division.

Total Time
65 of 188
1:35:57

Top 35%

Runs
172 of 188
57:45

Top 91%

Workouts
94 of 188
27:27

Top 50%

Roxzone
182 of 188
10:48

Top 97%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 7'13 Fastest Run: 5'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
179 of 188
05:37

Top 95%

Run 2
165 of 187
06:47

Top 88%

Run 3
151 of 188
06:45

Top 80%

Run 4
166 of 188
07:24

Top 88%

Run 5
164 of 188
07:36

Top 87%

Run 6
167 of 188
07:08

Top 89%

Run 7
172 of 188
07:32

Top 91%

Run 8
179 of 186
08:56

Top 96%

Workouts

Avg Workout: 3'26 Workout Ratio: 29%

1000m SkiErg
121 of 188
04:09

Top 65%

50m Sled Push
36 of 188
01:50

Top 19%

50m Sled Pull
100 of 188
04:24

Top 53%

80m Burpee Broad Jump
125 of 188
03:06

Top 67%

1000m Row
129 of 186
04:36

Top 69%

200m Farmers Carry
126 of 188
01:46

Top 67%

100m Sandbag Lunges
108 of 188
03:45

Top 58%

Wall Balls
50 of 188
03:51

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:37#179
1000m SkiErg04:09#121
Run 206:47#165
50m Sled Push01:50#36
Run 306:45#151
50m Sled Pull04:24#100
Run 407:24#166
80m Burpee Broad Jump03:06#125
Run 507:36#164
1000m Row04:36#129
Run 607:08#167
200m Farmers Carry01:46#126
Run 707:32#172
100m Sandbag Lunges03:45#108
Run 808:56#179
Wall Balls03:51#50