🇳🇱 Rens File / Rik Van Wingerden

Done
November 28, 2025Netherlands, UtrechtPro Doubles Men
Finish Time
1:05:29
Overall Rank
47 of 239
Age Group Rank
16-24 · 5 of 24

Performances

Compared against all athletes from your division.

Total Time
47 of 239
1:05:29

Top 20%

Runs
60 of 239
35:19

Top 25%

Workouts
65 of 239
26:44

Top 27%

Roxzone
38 of 237
03:26

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'25 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
77 of 239
04:05

Top 32%

Run 2
68 of 238
04:20

Top 28%

Run 3
52 of 238
04:31

Top 22%

Run 4
56 of 237
04:36

Top 23%

Run 5
63 of 237
04:46

Top 27%

Run 6
63 of 237
04:42

Top 26%

Run 7
68 of 237
04:43

Top 29%

Run 8
60 of 238
03:39

Top 25%

Workouts

Avg Workout: 3'21 Workout Ratio: 41%

1000m SkiErg
125 of 239
03:54

Top 54%

50m Sled Push
81 of 239
02:32

Top 34%

50m Sled Pull
34 of 239
03:43

Top 14%

80m Burpee Broad Jump
85 of 239
02:50

Top 36%

1000m Row
47 of 239
04:09

Top 21%

200m Farmers Carry
174 of 239
01:59

Top 74%

100m Sandbag Lunges
38 of 239
03:03

Top 16%

Wall Balls
122 of 239
04:34

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:05#77
1000m SkiErg03:54#125
Run 204:20#68
50m Sled Push02:32#81
Run 304:31#52
50m Sled Pull03:43#34
Run 404:36#56
80m Burpee Broad Jump02:50#85
Run 504:46#63
1000m Row04:09#47
Run 604:42#63
200m Farmers Carry01:59#174
Run 704:43#68
100m Sandbag Lunges03:03#38
Run 803:39#60
Wall Balls04:34#122