🇺🇸 Sara Damery / Lou Seal

Done
December 20, 2025Canada, VancouverDoubles Mixed
Finish Time
1:07:05
Overall Rank
49 of 852
Age Group Rank
30-34 · 17 of 246

Performances

Compared against all athletes from your division.

Total Time
49 of 852
1:07:05

Top 5.8%

Runs
30 of 851
35:22

Top 3.5%

Workouts
171 of 852
25:48

Top 20%

Roxzone
44 of 852
05:59

Top 5.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'25 Fastest Run: 2'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 852
02:30

Top 6.6%

Run 2
27 of 852
04:20

Top 3.2%

Run 3
37 of 852
04:41

Top 4.4%

Run 4
47 of 852
04:47

Top 5.8%

Run 5
29 of 850
04:41

Top 3.4%

Run 6
32 of 851
04:41

Top 3.9%

Run 7
43 of 851
04:46

Top 5.1%

Run 8
35 of 845
04:57

Top 4.2%

Workouts

Avg Workout: 3'14 Workout Ratio: 38%

1000m SkiErg
11 of 852
03:47

Top 1.5%

50m Sled Push
344 of 852
01:47

Top 41%

50m Sled Pull
156 of 852
03:19

Top 19%

80m Burpee Broad Jump
383 of 852
03:24

Top 45%

1000m Row
266 of 852
04:36

Top 32%

200m Farmers Carry
156 of 852
01:34

Top 19%

100m Sandbag Lunges
243 of 852
03:32

Top 29%

Wall Balls
96 of 851
03:49

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:30#55
1000m SkiErg03:47#11
Run 204:20#27
50m Sled Push01:47#344
Run 304:41#37
50m Sled Pull03:19#156
Run 404:47#47
80m Burpee Broad Jump03:24#383
Run 504:41#29
1000m Row04:36#266
Run 604:41#32
200m Farmers Carry01:34#156
Run 704:46#43
100m Sandbag Lunges03:32#243
Run 804:57#35
Wall Balls03:49#96