🇺🇸 Colin Runk / Andrew Grondin

Done
December 20, 2025Canada, VancouverPro Doubles Men
Finish Time
1:16:08
Overall Rank
40 of 63
Age Group Rank
25-29 · 8 of 11

Performances

Compared against all athletes from your division.

Total Time
40 of 63
1:16:08

Top 64%

Runs
33 of 63
40:14

Top 52%

Workouts
37 of 63
26:44

Top 57%

Roxzone
54 of 63
09:15

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'02 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
56 of 63
03:08

Top 88%

Run 2
43 of 63
05:02

Top 68%

Run 3
28 of 63
05:11

Top 44%

Run 4
33 of 63
05:21

Top 52%

Run 5
33 of 63
05:21

Top 52%

Run 6
27 of 63
05:05

Top 42%

Run 7
35 of 63
05:26

Top 56%

Run 8
34 of 63
05:41

Top 54%

Workouts

Avg Workout: 3'21 Workout Ratio: 35%

1000m SkiErg
60 of 63
04:11

Top 94%

50m Sled Push
6 of 63
01:31

Top 8.7%

50m Sled Pull
53 of 63
05:03

Top 84%

80m Burpee Broad Jump
32 of 63
02:40

Top 51%

1000m Row
43 of 63
04:20

Top 68%

200m Farmers Carry
2 of 63
01:17

Top 2.4%

100m Sandbag Lunges
41 of 63
03:40

Top 65%

Wall Balls
22 of 63
04:02

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#56
1000m SkiErg04:11#60
Run 205:02#43
50m Sled Push01:31#6
Run 305:11#28
50m Sled Pull05:03#53
Run 405:21#33
80m Burpee Broad Jump02:40#32
Run 505:21#33
1000m Row04:20#43
Run 605:05#27
200m Farmers Carry01:17#2
Run 705:26#35
100m Sandbag Lunges03:40#41
Run 805:41#34
Wall Balls04:02#22