🇨🇦 Cole Penman
DoneDecember 20, 2025Canada, VancouverPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:13:29
Overall Rank
45 of 190
Age Group Rank
30-34 · 22 of 64
Performances
Compared against all athletes from your division.
Total Time
45 of 190
1:13:29
Top 24%
Runs
71 of 190
35:29
Top 37%
Workouts
42 of 190
31:37
Top 22%
Roxzone
77 of 190
06:28
Top 40%
Runs
Ratio: 48% Avg Pace: 4'26 Fastest Run: 2'23
Evolution
Spot pacing changes across the eight running laps.
Run 1
84 of 190
02:23
Top 45%
Run 2
59 of 190
04:07
Top 31%
Run 3
60 of 190
04:32
Top 32%
Run 4
60 of 190
04:34
Top 32%
Run 5
88 of 190
04:51
Top 46%
Run 6
86 of 190
04:48
Top 46%
Run 7
69 of 190
04:44
Top 37%
Run 8
93 of 189
05:30
Top 50%
Workouts
Avg Workout: 3'57 Workout Ratio: 43%
1000m SkiErg
41 of 190
04:05
Top 22%
50m Sled Push
13 of 190
02:20
Top 6.6%
50m Sled Pull
28 of 190
04:30
Top 15%
80m Burpee Broad Jump
93 of 190
04:20
Top 50%
1000m Row
129 of 190
04:44
Top 68%
200m Farmers Carry
14 of 190
01:32
Top 7.4%
100m Sandbag Lunges
86 of 190
04:49
Top 45%
Wall Balls
41 of 190
05:17
Top 21%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:23 | #84 |
| 1000m SkiErg | 04:05 | #41 |
| Run 2 | 04:07 | #59 |
| 50m Sled Push | 02:20 | #13 |
| Run 3 | 04:32 | #60 |
| 50m Sled Pull | 04:30 | #28 |
| Run 4 | 04:34 | #60 |
| 80m Burpee Broad Jump | 04:20 | #93 |
| Run 5 | 04:51 | #88 |
| 1000m Row | 04:44 | #129 |
| Run 6 | 04:48 | #86 |
| 200m Farmers Carry | 01:32 | #14 |
| Run 7 | 04:44 | #69 |
| 100m Sandbag Lunges | 04:49 | #86 |
| Run 8 | 05:30 | #93 |
| Wall Balls | 05:17 | #41 |