🇺🇸 Alex Miller

Done
December 20, 2025Canada, VancouverPro Men
Finish Time
1:08:01
Overall Rank
20 of 190
Age Group Rank
30-34 · 8 of 64
Penalties: Run 4 (420s)

Performances

Compared against all athletes from your division.

Total Time
20 of 190
1:08:01

Top 11%

Runs
58 of 190
34:37

Top 30%

Workouts
21 of 190
28:35

Top 11%

Roxzone
14 of 190
04:55

Top 7.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'20 Fastest Run: 2'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 190
02:05

Top 9.5%

Run 2
18 of 190
03:41

Top 9.5%

Run 3
23 of 190
04:03

Top 12%

Run 4
188 of 190
08:52

Top 99%

Run 5
13 of 190
03:58

Top 6.8%

Run 6
14 of 190
03:56

Top 7.1%

Run 7
11 of 190
03:53

Top 5.8%

Run 8
8 of 189
04:10

Top 4.2%

Workouts

Avg Workout: 3'34 Workout Ratio: 42%

1000m SkiErg
46 of 190
04:06

Top 25%

50m Sled Push
69 of 190
02:55

Top 37%

50m Sled Pull
26 of 190
04:29

Top 14%

80m Burpee Broad Jump
27 of 190
03:19

Top 15%

1000m Row
67 of 190
04:28

Top 36%

200m Farmers Carry
25 of 190
01:37

Top 14%

100m Sandbag Lunges
13 of 190
03:11

Top 6.6%

Wall Balls
15 of 190
04:30

Top 7.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:05#16
1000m SkiErg04:06#46
Run 203:41#18
50m Sled Push02:55#69
Run 304:03#23
50m Sled Pull04:29#26
Run 408:52#188
80m Burpee Broad Jump03:19#27
Run 503:58#13
1000m Row04:28#67
Run 603:56#14
200m Farmers Carry01:37#25
Run 703:53#11
100m Sandbag Lunges03:11#13
Run 804:10#8
Wall Balls04:30#15