🇨🇦 Karl Augsten

Done
December 20, 2025Canada, VancouverPro Men
Finish Time
1:10:17
Overall Rank
35 of 190
Age Group Rank
30-34 · 16 of 64

Performances

Compared against all athletes from your division.

Total Time
35 of 190
1:10:17

Top 18%

Runs
4 of 190
27:57

Top 1.8%

Workouts
97 of 190
37:05

Top 51%

Roxzone
22 of 190
05:19

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 3'30 Fastest Run: 2'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 190
02:05

Top 9.5%

Run 2
1 of 190
03:21

Top 0.3%

Run 3
5 of 190
03:38

Top 2.6%

Run 4
3 of 190
03:37

Top 1.3%

Run 5
6 of 190
03:46

Top 2.9%

Run 6
4 of 190
03:40

Top 1.8%

Run 7
3 of 190
03:40

Top 1.3%

Run 8
8 of 189
04:10

Top 4.2%

Workouts

Avg Workout: 4'38 Workout Ratio: 53%

1000m SkiErg
25 of 190
04:00

Top 14%

50m Sled Push
47 of 190
02:43

Top 25%

50m Sled Pull
36 of 190
04:35

Top 19%

80m Burpee Broad Jump
61 of 190
03:47

Top 33%

1000m Row
50 of 190
04:23

Top 27%

200m Farmers Carry
140 of 190
02:35

Top 74%

100m Sandbag Lunges
133 of 190
05:41

Top 70%

Wall Balls
157 of 190
09:21

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:05#16
1000m SkiErg04:00#25
Run 203:21#1
50m Sled Push02:43#47
Run 303:38#5
50m Sled Pull04:35#36
Run 403:37#3
80m Burpee Broad Jump03:47#61
Run 503:46#6
1000m Row04:23#50
Run 603:40#4
200m Farmers Carry02:35#140
Run 703:40#3
100m Sandbag Lunges05:41#133
Run 804:10#8
Wall Balls09:21#157