🇨🇦 Joe Rideout

Done
December 20, 2025Canada, VancouverPro Men
Finish Time
1:13:17
Overall Rank
44 of 190
Age Group Rank
45-49 · 1 of 7

Performances

Compared against all athletes from your division.

Total Time
44 of 190
1:13:17

Top 23%

Runs
14 of 190
30:13

Top 7.1%

Workouts
98 of 190
37:06

Top 51%

Roxzone
57 of 190
06:04

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 3'47 Fastest Run: 2'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 190
02:04

Top 6.8%

Run 2
13 of 190
03:38

Top 6.8%

Run 3
16 of 190
03:55

Top 8.4%

Run 4
20 of 190
04:01

Top 11%

Run 5
19 of 190
04:05

Top 11%

Run 6
15 of 190
03:57

Top 7.6%

Run 7
24 of 190
04:09

Top 13%

Run 8
18 of 189
04:24

Top 9.3%

Workouts

Avg Workout: 4'38 Workout Ratio: 51%

1000m SkiErg
80 of 190
04:14

Top 43%

50m Sled Push
45 of 190
02:41

Top 24%

50m Sled Pull
80 of 190
05:36

Top 42%

80m Burpee Broad Jump
118 of 190
04:42

Top 62%

1000m Row
156 of 190
04:56

Top 82%

200m Farmers Carry
5 of 190
01:23

Top 2.4%

100m Sandbag Lunges
118 of 190
05:20

Top 62%

Wall Balls
134 of 190
08:14

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:04#12
1000m SkiErg04:14#80
Run 203:38#13
50m Sled Push02:41#45
Run 303:55#16
50m Sled Pull05:36#80
Run 404:01#20
80m Burpee Broad Jump04:42#118
Run 504:05#19
1000m Row04:56#156
Run 603:57#15
200m Farmers Carry01:23#5
Run 704:09#24
100m Sandbag Lunges05:20#118
Run 804:24#18
Wall Balls08:14#134