🇿🇦 Thomas Mills
DoneDecember 20, 2025Canada, VancouverPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:57
Overall Rank
31 of 190
Age Group Rank
35-39 · 6 of 37
Performances
Compared against all athletes from your division.
Total Time
31 of 190
1:09:57
Top 16%
Runs
33 of 190
32:42
Top 17%
Workouts
38 of 190
31:23
Top 20%
Roxzone
51 of 190
05:56
Top 27%
Runs
Ratio: 47% Avg Pace: 4'05 Fastest Run: 2'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 190
02:13
Top 24%
Run 2
44 of 190
03:59
Top 23%
Run 3
42 of 190
04:20
Top 22%
Run 4
30 of 190
04:12
Top 16%
Run 5
35 of 190
04:23
Top 19%
Run 6
37 of 190
04:14
Top 20%
Run 7
45 of 190
04:29
Top 24%
Run 8
45 of 189
04:52
Top 24%
Workouts
Avg Workout: 3'55 Workout Ratio: 45%
1000m SkiErg
25 of 190
04:00
Top 14%
50m Sled Push
41 of 190
02:38
Top 22%
50m Sled Pull
50 of 190
05:04
Top 26%
80m Burpee Broad Jump
91 of 190
04:19
Top 48%
1000m Row
35 of 190
04:17
Top 18%
200m Farmers Carry
30 of 190
01:38
Top 16%
100m Sandbag Lunges
59 of 190
04:24
Top 31%
Wall Balls
32 of 190
05:03
Top 17%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:13 | #45 |
| 1000m SkiErg | 04:00 | #25 |
| Run 2 | 03:59 | #44 |
| 50m Sled Push | 02:38 | #41 |
| Run 3 | 04:20 | #42 |
| 50m Sled Pull | 05:04 | #50 |
| Run 4 | 04:12 | #30 |
| 80m Burpee Broad Jump | 04:19 | #91 |
| Run 5 | 04:23 | #35 |
| 1000m Row | 04:17 | #35 |
| Run 6 | 04:14 | #37 |
| 200m Farmers Carry | 01:38 | #30 |
| Run 7 | 04:29 | #45 |
| 100m Sandbag Lunges | 04:24 | #59 |
| Run 8 | 04:52 | #45 |
| Wall Balls | 05:03 | #32 |