🇨🇦 Ryan Douglas
DoneDecember 20, 2025Canada, VancouverPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:17
Overall Rank
2 of 190
Age Group Rank
25-29 · 2 of 39
Performances
Compared against all athletes from your division.
Total Time
2 of 190
56:17
Top 1.1%
Runs
2 of 190
27:35
Top 0.8%
Workouts
2 of 190
24:21
Top 0.8%
Roxzone
4 of 190
04:24
Top 1.8%
Runs
Ratio: 49% Avg Pace: 3'27 Fastest Run: 2'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 190
02:02
Top 3.4%
Run 2
4 of 190
03:29
Top 2.4%
Run 3
3 of 190
03:37
Top 1.6%
Run 4
2 of 190
03:35
Top 0.8%
Run 5
3 of 190
03:38
Top 1.3%
Run 6
2 of 190
03:37
Top 0.8%
Run 7
2 of 190
03:39
Top 0.8%
Run 8
3 of 189
04:00
Top 1.6%
Workouts
Avg Workout: 3'03 Workout Ratio: 43%
1000m SkiErg
13 of 190
03:54
Top 7.1%
50m Sled Push
8 of 190
02:14
Top 4.2%
50m Sled Pull
5 of 190
03:33
Top 2.6%
80m Burpee Broad Jump
4 of 190
02:21
Top 2.1%
1000m Row
4 of 190
04:00
Top 1.8%
200m Farmers Carry
6 of 190
01:26
Top 3.2%
100m Sandbag Lunges
3 of 190
02:46
Top 1.6%
Wall Balls
9 of 190
04:07
Top 4.5%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:02 | #5 |
| 1000m SkiErg | 03:54 | #13 |
| Run 2 | 03:29 | #4 |
| 50m Sled Push | 02:14 | #8 |
| Run 3 | 03:37 | #3 |
| 50m Sled Pull | 03:33 | #5 |
| Run 4 | 03:35 | #2 |
| 80m Burpee Broad Jump | 02:21 | #4 |
| Run 5 | 03:38 | #3 |
| 1000m Row | 04:00 | #4 |
| Run 6 | 03:37 | #2 |
| 200m Farmers Carry | 01:26 | #6 |
| Run 7 | 03:39 | #2 |
| 100m Sandbag Lunges | 02:46 | #3 |
| Run 8 | 04:00 | #3 |
| Wall Balls | 04:07 | #9 |