🇨🇦 Guillaume Girard

Done
December 20, 2025Canada, VancouverPro Men
Finish Time
1:09:51
Overall Rank
29 of 190
Age Group Rank
35-39 · 5 of 37

Performances

Compared against all athletes from your division.

Total Time
29 of 190
1:09:51

Top 15%

Runs
45 of 190
33:45

Top 23%

Workouts
30 of 190
29:49

Top 16%

Roxzone
69 of 190
06:21

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'13 Fastest Run: 2'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
100 of 190
02:27

Top 53%

Run 2
62 of 190
04:08

Top 33%

Run 3
34 of 190
04:16

Top 18%

Run 4
50 of 190
04:28

Top 26%

Run 5
55 of 190
04:32

Top 29%

Run 6
58 of 190
04:29

Top 31%

Run 7
45 of 190
04:29

Top 24%

Run 8
50 of 189
04:56

Top 27%

Workouts

Avg Workout: 3'44 Workout Ratio: 43%

1000m SkiErg
29 of 190
04:01

Top 16%

50m Sled Push
14 of 190
02:21

Top 7.6%

50m Sled Pull
21 of 190
04:15

Top 11%

80m Burpee Broad Jump
74 of 190
03:57

Top 39%

1000m Row
37 of 190
04:18

Top 20%

200m Farmers Carry
54 of 190
01:44

Top 28%

100m Sandbag Lunges
43 of 190
04:08

Top 23%

Wall Balls
35 of 190
05:05

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:27#100
1000m SkiErg04:01#29
Run 204:08#62
50m Sled Push02:21#14
Run 304:16#34
50m Sled Pull04:15#21
Run 404:28#50
80m Burpee Broad Jump03:57#74
Run 504:32#55
1000m Row04:18#37
Run 604:29#58
200m Farmers Carry01:44#54
Run 704:29#45
100m Sandbag Lunges04:08#43
Run 804:56#50
Wall Balls05:05#35