🇳🇴 Erik Rudi

Done
December 4, 2025Italy, VeronaPro Men
Finish Time
1:08:30
Overall Rank
40 of 283
Age Group Rank
30-34 · 11 of 83

Performances

Compared against all athletes from your division.

Total Time
40 of 283
1:08:30

Top 14%

Runs
80 of 283
34:02

Top 28%

Workouts
20 of 283
29:28

Top 6.9%

Roxzone
58 of 283
05:04

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'15 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
69 of 283
03:59

Top 25%

Run 2
62 of 283
03:49

Top 22%

Run 3
65 of 283
04:06

Top 23%

Run 4
70 of 283
04:11

Top 25%

Run 5
99 of 283
04:33

Top 35%

Run 6
91 of 283
04:18

Top 32%

Run 7
85 of 283
04:17

Top 30%

Run 8
122 of 282
04:50

Top 43%

Workouts

Avg Workout: 3'41 Workout Ratio: 43%

1000m SkiErg
55 of 283
04:05

Top 20%

50m Sled Push
6 of 283
02:41

Top 1.9%

50m Sled Pull
18 of 283
04:07

Top 6.2%

80m Burpee Broad Jump
49 of 283
03:24

Top 17%

1000m Row
78 of 283
04:21

Top 28%

200m Farmers Carry
45 of 283
01:44

Top 17%

100m Sandbag Lunges
34 of 282
03:58

Top 12%

Wall Balls
33 of 282
05:08

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#69
1000m SkiErg04:05#55
Run 203:49#62
50m Sled Push02:41#6
Run 304:06#65
50m Sled Pull04:07#18
Run 404:11#70
80m Burpee Broad Jump03:24#49
Run 504:33#99
1000m Row04:21#78
Run 604:18#91
200m Farmers Carry01:44#45
Run 704:17#85
100m Sandbag Lunges03:58#34
Run 804:50#122
Wall Balls05:08#33