🇳🇱 Lars Rademaker

Done
January 21, 2026Netherlands, AmsterdamPro Men
Finish Time
59:28
Overall Rank
22 of 456
Age Group Rank
30-34 · 8 of 127

Performances

Compared against all athletes from your division.

Total Time
22 of 456
59:28

Top 4.8%

Runs
6 of 456
27:26

Top 1.2%

Workouts
41 of 456
28:33

Top 9.0%

Roxzone
1 of 456
03:29

Top 0.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'26 Fastest Run: 2'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 456
02:46

Top 4.8%

Run 2
7 of 456
03:20

Top 1.6%

Run 3
6 of 456
03:27

Top 1.4%

Run 4
5 of 456
03:30

Top 1.2%

Run 5
5 of 456
03:32

Top 1.0%

Run 6
9 of 456
03:30

Top 1.9%

Run 7
4 of 456
03:30

Top 0.9%

Run 8
7 of 456
03:55

Top 1.6%

Workouts

Avg Workout: 3'34 Workout Ratio: 48%

1000m SkiErg
83 of 456
03:59

Top 19%

50m Sled Push
51 of 456
03:03

Top 11%

50m Sled Pull
105 of 456
04:39

Top 23%

80m Burpee Broad Jump
70 of 456
03:11

Top 16%

1000m Row
39 of 456
04:06

Top 9.5%

200m Farmers Carry
95 of 456
01:36

Top 22%

100m Sandbag Lunges
51 of 456
03:37

Top 11%

Wall Balls
28 of 456
04:22

Top 6.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:46#21
1000m SkiErg03:59#83
Run 203:20#7
50m Sled Push03:03#51
Run 303:27#6
50m Sled Pull04:39#105
Run 403:30#5
80m Burpee Broad Jump03:11#70
Run 503:32#5
1000m Row04:06#39
Run 603:30#9
200m Farmers Carry01:36#95
Run 703:30#4
100m Sandbag Lunges03:37#51
Run 803:55#7
Wall Balls04:22#28