🇳🇴 Dag Blandkjenn
DoneJanuary 21, 2026Netherlands, AmsterdamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:57
Overall Rank
44 of 456
Age Group Rank
25-29 · 11 of 105
Performances
Compared against all athletes from your division.
Total Time
44 of 456
1:02:57
Top 9.6%
Runs
11 of 456
28:00
Top 2.3%
Workouts
83 of 456
30:33
Top 18%
Roxzone
63 of 456
04:24
Top 14%
Runs
Ratio: 44% Avg Pace: 3'30 Fastest Run: 2'48
Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 456
02:48
Top 6.5%
Run 2
23 of 456
03:26
Top 5.5%
Run 3
13 of 456
03:33
Top 3.0%
Run 4
22 of 456
03:38
Top 5.3%
Run 5
14 of 456
03:38
Top 3.3%
Run 6
6 of 456
03:27
Top 1.3%
Run 7
3 of 456
03:29
Top 0.5%
Run 8
25 of 456
04:05
Top 5.6%
Workouts
Avg Workout: 3'49 Workout Ratio: 49%
1000m SkiErg
41 of 456
03:54
Top 10%
50m Sled Push
130 of 456
03:27
Top 29%
50m Sled Pull
82 of 456
04:28
Top 18%
80m Burpee Broad Jump
48 of 456
02:58
Top 11%
1000m Row
56 of 456
04:09
Top 13%
200m Farmers Carry
190 of 456
01:48
Top 42%
100m Sandbag Lunges
126 of 456
04:11
Top 28%
Wall Balls
142 of 456
05:38
Top 31%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:48 | #29 |
| 1000m SkiErg | 03:54 | #41 |
| Run 2 | 03:26 | #23 |
| 50m Sled Push | 03:27 | #130 |
| Run 3 | 03:33 | #13 |
| 50m Sled Pull | 04:28 | #82 |
| Run 4 | 03:38 | #22 |
| 80m Burpee Broad Jump | 02:58 | #48 |
| Run 5 | 03:38 | #14 |
| 1000m Row | 04:09 | #56 |
| Run 6 | 03:27 | #6 |
| 200m Farmers Carry | 01:48 | #190 |
| Run 7 | 03:29 | #3 |
| 100m Sandbag Lunges | 04:11 | #126 |
| Run 8 | 04:05 | #25 |
| Wall Balls | 05:38 | #142 |