🇬🇷 Lazaros Koumpouras

Done
May 14, 2026Spain, BarcelonaPro Men
Finish Time
1:00:09
Overall Rank
21 of 618
Age Group Rank
35-39 · 1 of 125

Performances

Compared against all athletes from your division.

Total Time
21 of 618
1:00:09

Top 3.4%

Runs
58 of 618
30:44

Top 9.3%

Workouts
12 of 618
25:41

Top 1.9%

Roxzone
26 of 618
03:48

Top 4.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'51 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
98 of 618
03:39

Top 16%

Run 2
78 of 618
03:41

Top 13%

Run 3
65 of 618
03:54

Top 11%

Run 4
57 of 618
03:52

Top 9.6%

Run 5
66 of 618
03:54

Top 11%

Run 6
67 of 618
03:51

Top 11%

Run 7
44 of 618
03:49

Top 7.4%

Run 8
49 of 617
04:00

Top 8.2%

Workouts

Avg Workout: 3'13 Workout Ratio: 43%

1000m SkiErg
39 of 618
04:05

Top 6.6%

50m Sled Push
26 of 618
02:55

Top 4.2%

50m Sled Pull
24 of 618
03:45

Top 4.0%

80m Burpee Broad Jump
37 of 618
02:41

Top 6.0%

1000m Row
11 of 618
04:01

Top 1.7%

200m Farmers Carry
68 of 618
01:36

Top 12%

100m Sandbag Lunges
47 of 618
03:16

Top 7.8%

Wall Balls
2 of 618
03:22

Top 0.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#98
1000m SkiErg04:05#39
Run 203:41#78
50m Sled Push02:55#26
Run 303:54#65
50m Sled Pull03:45#24
Run 403:52#57
80m Burpee Broad Jump02:41#37
Run 503:54#66
1000m Row04:01#11
Run 603:51#67
200m Farmers Carry01:36#68
Run 703:49#44
100m Sandbag Lunges03:16#47
Run 804:00#49
Wall Balls03:22#2