🇬🇷 Lazaros Koumpouras / Antonios Doukas

Done
April 4, 2026Italy, BolognaPro Doubles Men
Finish Time
57:40
Overall Rank
33 of 210
Age Group Rank
30-34 · 10 of 66

Performances

Compared against all athletes from your division.

Total Time
33 of 210
57:40

Top 16%

Runs
74 of 210
32:05

Top 35%

Workouts
4 of 210
21:04

Top 1.7%

Roxzone
43 of 210
04:36

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'01 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
75 of 210
03:44

Top 36%

Run 2
73 of 210
03:48

Top 36%

Run 3
69 of 210
04:03

Top 33%

Run 4
69 of 210
03:57

Top 33%

Run 5
65 of 210
04:01

Top 31%

Run 6
71 of 210
04:01

Top 34%

Run 7
95 of 210
04:16

Top 46%

Run 8
58 of 210
04:15

Top 28%

Workouts

Avg Workout: 2'38 Workout Ratio: 37%

1000m SkiErg
19 of 210
03:35

Top 9.8%

50m Sled Push
11 of 210
01:47

Top 5.5%

50m Sled Pull
6 of 210
02:48

Top 2.9%

80m Burpee Broad Jump
7 of 210
01:50

Top 3.6%

1000m Row
3 of 210
03:40

Top 1.7%

200m Farmers Carry
7 of 210
01:21

Top 3.1%

100m Sandbag Lunges
13 of 210
02:39

Top 6.2%

Wall Balls
6 of 210
03:24

Top 3.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#75
1000m SkiErg03:35#19
Run 203:48#73
50m Sled Push01:47#11
Run 304:03#69
50m Sled Pull02:48#6
Run 403:57#69
80m Burpee Broad Jump01:50#7
Run 504:01#65
1000m Row03:40#3
Run 604:01#71
200m Farmers Carry01:21#7
Run 704:16#95
100m Sandbag Lunges02:39#13
Run 804:15#58
Wall Balls03:24#6