🇬🇧 Ali Mustafa

Done
April 29, 2026United Kingdom, CardiffAdaptive Men
Finish Time
2:13:29
Overall Rank
5 of 19
Age Group Rank
Lower Limb · 2 of 2
Bonus: Sled Pull (204s)

Performances

Compared against all athletes from your division.

Total Time
5 of 19
2:13:29

Top 26%

Runs
19 of 19
1:22:49

Top 97%

Workouts
15 of 19
42:46

Top 76%

Roxzone
19 of 19
07:57

Top 97%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 11'50 Fastest Run: 7'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 19
07:56

Top 97%

Run 2
19 of 19
09:04

Top 97%

Run 3
19 of 19
07:07

Top 97%

Run 4
19 of 19
08:17

Top 97%

Run 5
19 of 19
10:45

Top 97%

Run 7
19 of 19
07:12

Top 97%

Run 8
19 of 19
14:52

Top 97%

Workouts

Avg Workout: 5'21 Workout Ratio: 32%

1000m SkiErg
16 of 19
05:07

Top 82%

50m Sled Push
2 of 19
01:39

Top 7.9%

50m Sled Pull
3 of 17
02:15

Top 15%

80m Burpee Broad Jump
11 of 19
04:57

Top 55%

1000m Row
17 of 19
06:27

Top 87%

200m Farmers Carry
17 of 19
03:42

Top 87%

100m Sandbag Lunges
17 of 19
09:27

Top 87%

Wall Balls
18 of 19
09:12

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:56#19
1000m SkiErg05:07#16
Run 209:04#19
50m Sled Push01:39#2
Run 307:07#19
50m Sled Pull02:15#3
Run 408:17#19
80m Burpee Broad Jump04:57#11
Run 510:45#19
1000m Row06:27#17
200m Farmers Carry03:42#17
Run 707:12#19
100m Sandbag Lunges09:27#17
Run 814:52#19
Wall Balls09:12#18