🇬🇧 Aaron Dunn / Louis Binns

Done
April 29, 2026United Kingdom, CardiffDoubles Men
Finish Time
57:32
Overall Rank
11 of 2,269
Age Group Rank
40-44 · 2 of 321
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
11 of 2,269
57:32

Top 0.5%

Runs
22 of 2,269
31:21

Top 0.9%

Workouts
342 of 2,269
23:48

Top 15%

Roxzone
40 of 2,269
02:28

Top 1.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'55 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 2,269
03:57

Top 0.7%

Run 2
31 of 2,269
03:41

Top 1.5%

Run 3
21 of 2,268
03:47

Top 0.9%

Run 4
18 of 2,269
03:47

Top 0.8%

Run 5
38 of 2,269
03:56

Top 1.9%

Run 6
24 of 2,261
04:03

Top 1.1%

Run 7
23 of 2,261
03:40

Top 1.0%

Run 8
50 of 2,253
04:31

Top 2.3%

Workouts

Avg Workout: 2'59 Workout Ratio: 41%

1000m SkiErg
224 of 2,269
03:48

Top 11%

50m Sled Push
1,226 of 2,269
01:52

Top 55%

50m Sled Pull
201 of 2,269
02:22

Top 9.2%

80m Burpee Broad Jump
207 of 2,269
02:33

Top 9.2%

1000m Row
209 of 2,269
04:08

Top 9.9%

200m Farmers Carry
298 of 2,268
01:47

Top 14%

100m Sandbag Lunges
477 of 2,269
02:56

Top 21%

Wall Balls
1,250 of 2,269
04:22

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:57#15
1000m SkiErg03:48#224
Run 203:41#31
50m Sled Push01:52#1226
Run 303:47#21
50m Sled Pull02:22#201
Run 403:47#18
80m Burpee Broad Jump02:33#207
Run 503:56#38
1000m Row04:08#209
Run 604:03#24
200m Farmers Carry01:47#298
Run 703:40#23
100m Sandbag Lunges02:56#477
Run 804:31#50
Wall Balls04:22#1250