🇬🇧 Paul Stannard / Doni Clarke

Done
April 29, 2026United Kingdom, CardiffDoubles Men
Finish Time
55:59
Overall Rank
7 of 2,269
Age Group Rank
45-49 · 2 of 177

Performances

Compared against all athletes from your division.

Total Time
7 of 2,269
55:59

Top 0.3%

Runs
34 of 2,269
31:48

Top 1.5%

Workouts
52 of 2,269
21:41

Top 2.3%

Roxzone
135 of 2,269
02:38

Top 5.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 3'59 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
147 of 2,269
04:19

Top 6.7%

Run 2
37 of 2,269
03:42

Top 1.7%

Run 3
35 of 2,268
03:52

Top 1.7%

Run 4
76 of 2,269
04:00

Top 3.4%

Run 5
18 of 2,269
03:50

Top 0.8%

Run 6
16 of 2,261
04:01

Top 0.8%

Run 7
34 of 2,261
03:43

Top 1.5%

Run 8
17 of 2,253
04:20

Top 0.8%

Workouts

Avg Workout: 2'43 Workout Ratio: 39%

1000m SkiErg
50 of 2,269
03:41

Top 2.5%

50m Sled Push
401 of 2,269
01:35

Top 19%

50m Sled Pull
477 of 2,269
02:35

Top 22%

80m Burpee Broad Jump
38 of 2,269
02:09

Top 1.7%

1000m Row
82 of 2,269
04:00

Top 3.9%

200m Farmers Carry
101 of 2,268
01:39

Top 4.8%

100m Sandbag Lunges
68 of 2,269
02:19

Top 3.0%

Wall Balls
290 of 2,269
03:43

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#147
1000m SkiErg03:41#50
Run 203:42#37
50m Sled Push01:35#401
Run 303:52#35
50m Sled Pull02:35#477
Run 404:00#76
80m Burpee Broad Jump02:09#38
Run 503:50#18
1000m Row04:00#82
Run 604:01#16
200m Farmers Carry01:39#101
Run 703:43#34
100m Sandbag Lunges02:19#68
Run 804:20#17
Wall Balls03:43#290