🇬🇧 Alex Bate / Ben Ellis

Done
April 29, 2026United Kingdom, CardiffDoubles Men
Finish Time
56:51
Overall Rank
7 of 2,269
Age Group Rank
16-24 · 6 of 307

Performances

Compared against all athletes from your division.

Total Time
7 of 2,269
56:51

Top 0.3%

Runs
84 of 2,269
33:05

Top 3.6%

Workouts
38 of 2,269
21:23

Top 1.6%

Roxzone
59 of 2,269
02:30

Top 2.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'08 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
402 of 2,269
04:38

Top 18%

Run 2
130 of 2,269
03:55

Top 6.0%

Run 3
67 of 2,268
03:59

Top 3.1%

Run 4
76 of 2,269
04:00

Top 3.4%

Run 5
56 of 2,269
03:59

Top 2.5%

Run 6
52 of 2,261
04:10

Top 2.4%

Run 7
80 of 2,261
03:51

Top 3.7%

Run 8
50 of 2,253
04:31

Top 2.3%

Workouts

Avg Workout: 2'40 Workout Ratio: 38%

1000m SkiErg
194 of 2,269
03:47

Top 9.2%

50m Sled Push
652 of 2,269
01:41

Top 30%

50m Sled Pull
75 of 2,269
02:11

Top 3.5%

80m Burpee Broad Jump
139 of 2,269
02:26

Top 6.2%

1000m Row
82 of 2,269
04:00

Top 3.9%

200m Farmers Carry
44 of 2,268
01:35

Top 2.2%

100m Sandbag Lunges
89 of 2,269
02:25

Top 4.0%

Wall Balls
9 of 2,269
03:18

Top 0.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:38#402
1000m SkiErg03:47#194
Run 203:55#130
50m Sled Push01:41#652
Run 303:59#67
50m Sled Pull02:11#75
Run 404:00#76
80m Burpee Broad Jump02:26#139
Run 503:59#56
1000m Row04:00#82
Run 604:10#52
200m Farmers Carry01:35#44
Run 703:51#80
100m Sandbag Lunges02:25#89
Run 804:31#50
Wall Balls03:18#9