🇬🇧 Tim Knight / Dean Ashton

Done
April 29, 2026United Kingdom, CardiffDoubles Men
Hyro app profiles linked to this race:D@deanashton
Finish Time
1:06:28
Overall Rank
152 of 2,269
Age Group Rank
40-44 · 64 of 321

Performances

Compared against all athletes from your division.

Total Time
152 of 2,269
1:06:28

Top 6.7%

Runs
586 of 2,269
38:01

Top 26%

Workouts
678 of 2,269
25:03

Top 30%

Roxzone
1,001 of 2,269
03:30

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'45 Fastest Run: 4'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
592 of 2,269
04:48

Top 27%

Run 2
522 of 2,269
04:18

Top 23%

Run 3
607 of 2,268
04:39

Top 27%

Run 4
930 of 2,269
04:56

Top 41%

Run 5
651 of 2,269
04:48

Top 29%

Run 6
420 of 2,261
04:45

Top 19%

Run 7
562 of 2,261
04:25

Top 25%

Run 8
613 of 2,253
05:21

Top 28%

Workouts

Avg Workout: 3'08 Workout Ratio: 38%

1000m SkiErg
879 of 2,269
04:01

Top 40%

50m Sled Push
1,420 of 2,269
01:56

Top 64%

50m Sled Pull
550 of 2,269
02:38

Top 25%

80m Burpee Broad Jump
439 of 2,269
02:49

Top 20%

1000m Row
593 of 2,269
04:19

Top 27%

200m Farmers Carry
1,223 of 2,268
02:08

Top 55%

100m Sandbag Lunges
645 of 2,269
03:05

Top 29%

Wall Balls
909 of 2,269
04:07

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#592
1000m SkiErg04:01#879
Run 204:18#522
50m Sled Push01:56#1420
Run 304:39#607
50m Sled Pull02:38#550
Run 404:56#930
80m Burpee Broad Jump02:49#439
Run 504:48#651
1000m Row04:19#593
Run 604:45#420
200m Farmers Carry02:08#1223
Run 704:25#562
100m Sandbag Lunges03:05#645
Run 805:21#613
Wall Balls04:07#909