🇬🇧 Mark Day / Richard Wilder
DoneApril 29, 2026United Kingdom, CardiffDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:39
Overall Rank
7 of 2,269
Age Group Rank
50-54 · 1 of 72
Performances
Compared against all athletes from your division.
Total Time
7 of 2,269
56:39
Top 0.3%
Runs
58 of 2,269
32:28
Top 2.5%
Workouts
72 of 2,269
21:54
Top 3.1%
Roxzone
25 of 2,269
02:23
Top 1.1%
Runs
Ratio: 57% Avg Pace: 4'04 Fastest Run: 3'48
Evolution
Spot pacing changes across the eight running laps.
Run 1
105 of 2,269
04:15
Top 4.9%
Run 2
104 of 2,269
03:52
Top 4.8%
Run 3
48 of 2,268
03:54
Top 2.2%
Run 4
61 of 2,269
03:58
Top 2.8%
Run 5
56 of 2,269
03:59
Top 2.5%
Run 6
52 of 2,261
04:10
Top 2.4%
Run 7
57 of 2,261
03:48
Top 2.7%
Run 8
50 of 2,253
04:31
Top 2.3%
Workouts
Avg Workout: 2'44 Workout Ratio: 39%
1000m SkiErg
29 of 2,269
03:38
Top 1.3%
50m Sled Push
1,124 of 2,269
01:50
Top 51%
50m Sled Pull
550 of 2,269
02:38
Top 25%
80m Burpee Broad Jump
48 of 2,269
02:12
Top 2.2%
1000m Row
97 of 2,269
04:01
Top 4.4%
200m Farmers Carry
44 of 2,268
01:35
Top 2.2%
100m Sandbag Lunges
70 of 2,269
02:20
Top 3.1%
Wall Balls
226 of 2,269
03:40
Top 10%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:15 | #105 |
| 1000m SkiErg | 03:38 | #29 |
| Run 2 | 03:52 | #104 |
| 50m Sled Push | 01:50 | #1124 |
| Run 3 | 03:54 | #48 |
| 50m Sled Pull | 02:38 | #550 |
| Run 4 | 03:58 | #61 |
| 80m Burpee Broad Jump | 02:12 | #48 |
| Run 5 | 03:59 | #56 |
| 1000m Row | 04:01 | #97 |
| Run 6 | 04:10 | #52 |
| 200m Farmers Carry | 01:35 | #44 |
| Run 7 | 03:48 | #57 |
| 100m Sandbag Lunges | 02:20 | #70 |
| Run 8 | 04:31 | #50 |
| Wall Balls | 03:40 | #226 |