🇬🇧 Gail Woodburn / Derek Allison
DoneApril 29, 2026United Kingdom, CardiffDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:24
Overall Rank
11 of 2,367
Age Group Rank
30-34 · 5 of 521
Performances
Compared against all athletes from your division.
Total Time
11 of 2,367
56:24
Top 0.5%
Runs
16 of 2,363
32:23
Top 0.7%
Workouts
15 of 2,367
21:47
Top 0.6%
Roxzone
8 of 2,367
02:19
Top 0.3%
Runs
Ratio: 57% Avg Pace: 4'03 Fastest Run: 3'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 2,367
04:01
Top 0.2%
Run 2
10 of 2,367
03:43
Top 0.4%
Run 3
29 of 2,367
04:03
Top 1.2%
Run 4
17 of 2,367
03:59
Top 0.8%
Run 5
18 of 2,367
04:02
Top 0.8%
Run 6
26 of 2,367
04:14
Top 1.1%
Run 7
24 of 2,365
03:50
Top 1.0%
Run 8
8 of 2,361
04:31
Top 0.3%
Workouts
Avg Workout: 2'43 Workout Ratio: 39%
1000m SkiErg
2 of 2,367
03:38
Top 0.1%
50m Sled Push
92 of 2,367
01:41
Top 4.1%
50m Sled Pull
12 of 2,367
02:15
Top 0.5%
80m Burpee Broad Jump
71 of 2,367
02:29
Top 3.0%
1000m Row
5 of 2,367
03:53
Top 0.2%
200m Farmers Carry
163 of 2,367
01:50
Top 7.4%
100m Sandbag Lunges
37 of 2,367
02:23
Top 1.6%
Wall Balls
163 of 2,366
03:38
Top 7.2%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:01 | #5 |
| 1000m SkiErg | 03:38 | #2 |
| Run 2 | 03:43 | #10 |
| 50m Sled Push | 01:41 | #92 |
| Run 3 | 04:03 | #29 |
| 50m Sled Pull | 02:15 | #12 |
| Run 4 | 03:59 | #17 |
| 80m Burpee Broad Jump | 02:29 | #71 |
| Run 5 | 04:02 | #18 |
| 1000m Row | 03:53 | #5 |
| Run 6 | 04:14 | #26 |
| 200m Farmers Carry | 01:50 | #163 |
| Run 7 | 03:50 | #24 |
| 100m Sandbag Lunges | 02:23 | #37 |
| Run 8 | 04:31 | #8 |
| Wall Balls | 03:38 | #163 |