🇬🇧 Ben Sheppard / Adele Pegram

Done
April 29, 2026United Kingdom, CardiffDoubles Mixed
Finish Time
57:19
Overall Rank
15 of 2,367
Age Group Rank
30-34 · 7 of 521

Performances

Compared against all athletes from your division.

Total Time
15 of 2,367
57:19

Top 0.6%

Runs
34 of 2,363
33:27

Top 1.4%

Workouts
12 of 2,367
21:40

Top 0.5%

Roxzone
3 of 2,367
02:15

Top 0.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'11 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 2,367
04:09

Top 0.9%

Run 2
22 of 2,367
03:50

Top 1.0%

Run 3
29 of 2,367
04:03

Top 1.2%

Run 4
43 of 2,367
04:06

Top 1.8%

Run 5
47 of 2,367
04:12

Top 2.0%

Run 6
71 of 2,367
04:27

Top 3.0%

Run 7
54 of 2,365
03:59

Top 2.4%

Run 8
38 of 2,361
04:43

Top 1.7%

Workouts

Avg Workout: 2'43 Workout Ratio: 38%

1000m SkiErg
153 of 2,367
03:59

Top 6.8%

50m Sled Push
26 of 2,367
01:33

Top 1.2%

50m Sled Pull
83 of 2,367
02:37

Top 3.7%

80m Burpee Broad Jump
47 of 2,367
02:25

Top 2.0%

1000m Row
6 of 2,367
03:55

Top 0.3%

200m Farmers Carry
2 of 2,367
01:18

Top 0.1%

100m Sandbag Lunges
34 of 2,367
02:22

Top 1.5%

Wall Balls
88 of 2,366
03:31

Top 3.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#21
1000m SkiErg03:59#153
Run 203:50#22
50m Sled Push01:33#26
Run 304:03#29
50m Sled Pull02:37#83
Run 404:06#43
80m Burpee Broad Jump02:25#47
Run 504:12#47
1000m Row03:55#6
Run 604:27#71
200m Farmers Carry01:18#2
Run 703:59#54
100m Sandbag Lunges02:22#34
Run 804:43#38
Wall Balls03:31#88