🇬🇧 Jamie Palmer / Simon Day

Done
April 29, 2026United Kingdom, CardiffPro Doubles Men
Finish Time
57:28
Overall Rank
35 of 302
Age Group Rank
40-44 · 3 of 40

Performances

Compared against all athletes from your division.

Total Time
35 of 302
57:28

Top 12%

Runs
34 of 302
31:26

Top 11%

Workouts
48 of 302
23:29

Top 16%

Roxzone
78 of 302
02:37

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 3'56 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 302
04:02

Top 11%

Run 2
33 of 302
03:38

Top 11%

Run 3
41 of 302
03:54

Top 14%

Run 4
49 of 302
03:55

Top 16%

Run 5
33 of 302
03:52

Top 11%

Run 6
22 of 302
03:59

Top 7.6%

Run 7
43 of 302
03:43

Top 14%

Run 8
26 of 302
04:24

Top 8.9%

Workouts

Avg Workout: 2'56 Workout Ratio: 41%

1000m SkiErg
76 of 302
03:44

Top 26%

50m Sled Push
44 of 302
02:00

Top 15%

50m Sled Pull
36 of 302
03:03

Top 12%

80m Burpee Broad Jump
11 of 302
01:58

Top 3.6%

1000m Row
85 of 302
04:03

Top 29%

200m Farmers Carry
30 of 302
01:44

Top 10%

100m Sandbag Lunges
93 of 302
03:04

Top 31%

Wall Balls
127 of 302
03:53

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#34
1000m SkiErg03:44#76
Run 203:38#33
50m Sled Push02:00#44
Run 303:54#41
50m Sled Pull03:03#36
Run 403:55#49
80m Burpee Broad Jump01:58#11
Run 503:52#33
1000m Row04:03#85
Run 603:59#22
200m Farmers Carry01:44#30
Run 703:43#43
100m Sandbag Lunges03:04#93
Run 804:24#26
Wall Balls03:53#127