🇬🇧 Darren Hancock / Marc Aplin

Done
April 29, 2026United Kingdom, CardiffPro Doubles Men
Finish Time
58:27
Overall Rank
50 of 302
Age Group Rank
40-44 · 4 of 40

Performances

Compared against all athletes from your division.

Total Time
50 of 302
58:27

Top 17%

Runs
63 of 302
32:37

Top 21%

Workouts
49 of 302
23:29

Top 16%

Roxzone
29 of 302
02:24

Top 9.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'05 Fastest Run: 3'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
62 of 302
04:11

Top 21%

Run 2
70 of 302
03:50

Top 24%

Run 3
62 of 302
04:00

Top 21%

Run 4
58 of 302
03:59

Top 20%

Run 5
80 of 302
04:09

Top 27%

Run 6
56 of 302
04:12

Top 19%

Run 7
59 of 302
03:48

Top 20%

Run 8
47 of 302
04:31

Top 16%

Workouts

Avg Workout: 2'56 Workout Ratio: 40%

1000m SkiErg
62 of 302
03:42

Top 22%

50m Sled Push
70 of 302
02:07

Top 23%

50m Sled Pull
54 of 302
03:11

Top 18%

80m Burpee Broad Jump
57 of 302
02:22

Top 19%

1000m Row
29 of 302
03:53

Top 10%

200m Farmers Carry
72 of 302
01:53

Top 26%

100m Sandbag Lunges
78 of 302
02:57

Top 26%

Wall Balls
10 of 302
03:24

Top 3.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#62
1000m SkiErg03:42#62
Run 203:50#70
50m Sled Push02:07#70
Run 304:00#62
50m Sled Pull03:11#54
Run 403:59#58
80m Burpee Broad Jump02:22#57
Run 504:09#80
1000m Row03:53#29
Run 604:12#56
200m Farmers Carry01:53#72
Run 703:48#59
100m Sandbag Lunges02:57#78
Run 804:31#47
Wall Balls03:24#10