🇮🇪 Shane Mc Gowan / Aaron Ferguson
DoneApril 29, 2026United Kingdom, CardiffPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
57:24
Overall Rank
34 of 302
Age Group Rank
35-39 · 5 of 64
Performances
Compared against all athletes from your division.
Total Time
34 of 302
57:24
Top 11%
Runs
32 of 302
31:15
Top 10%
Workouts
61 of 302
23:52
Top 20%
Roxzone
17 of 302
02:19
Top 5.1%
Runs
Ratio: 54% Avg Pace: 3'54 Fastest Run: 3'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 302
03:55
Top 6.5%
Run 2
18 of 302
03:32
Top 5.8%
Run 3
22 of 302
03:46
Top 7.5%
Run 4
17 of 302
03:43
Top 5.6%
Run 5
63 of 302
04:02
Top 21%
Run 6
33 of 302
04:04
Top 11%
Run 7
43 of 302
03:43
Top 14%
Run 8
47 of 302
04:31
Top 16%
Workouts
Avg Workout: 2'59 Workout Ratio: 42%
1000m SkiErg
76 of 302
03:44
Top 26%
50m Sled Push
101 of 302
02:13
Top 34%
50m Sled Pull
68 of 302
03:18
Top 23%
80m Burpee Broad Jump
73 of 302
02:26
Top 25%
1000m Row
76 of 302
04:01
Top 26%
200m Farmers Carry
93 of 302
01:55
Top 32%
100m Sandbag Lunges
56 of 302
02:47
Top 19%
Wall Balls
25 of 302
03:28
Top 8.4%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:55 | #19 |
| 1000m SkiErg | 03:44 | #76 |
| Run 2 | 03:32 | #18 |
| 50m Sled Push | 02:13 | #101 |
| Run 3 | 03:46 | #22 |
| 50m Sled Pull | 03:18 | #68 |
| Run 4 | 03:43 | #17 |
| 80m Burpee Broad Jump | 02:26 | #73 |
| Run 5 | 04:02 | #63 |
| 1000m Row | 04:01 | #76 |
| Run 6 | 04:04 | #33 |
| 200m Farmers Carry | 01:55 | #93 |
| Run 7 | 03:43 | #43 |
| 100m Sandbag Lunges | 02:47 | #56 |
| Run 8 | 04:31 | #47 |
| Wall Balls | 03:28 | #25 |