🇬🇧 Sam Gregory

Done
April 29, 2026United Kingdom, CardiffMen
Hyro app profiles linked to this race:S@samgreg
Finish Time
1:23:07
Overall Rank
177 of 2,728
Age Group Rank
25-29 · 267 of 429

Performances

Compared against all athletes from your division.

Total Time
177 of 2,728
1:23:07

Top 6.5%

Runs
883 of 2,727
38:56

Top 32%

Workouts
1,738 of 2,728
40:27

Top 64%

Roxzone
1,196 of 2,727
03:49

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'52 Fastest Run: 4'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
787 of 2,727
04:45

Top 29%

Run 2
700 of 2,728
04:20

Top 26%

Run 3
673 of 2,728
04:37

Top 25%

Run 4
769 of 2,726
04:40

Top 29%

Run 5
892 of 2,723
04:51

Top 33%

Run 6
1,128 of 2,706
05:10

Top 42%

Run 7
1,141 of 2,703
04:41

Top 43%

Run 8
1,323 of 2,704
05:56

Top 49%

Workouts

Avg Workout: 5'03 Workout Ratio: 49%

1000m SkiErg
1,558 of 2,728
04:38

Top 58%

50m Sled Push
1,845 of 2,727
03:25

Top 68%

50m Sled Pull
2,188 of 2,726
05:23

Top 81%

80m Burpee Broad Jump
1,764 of 2,728
06:33

Top 65%

1000m Row
1,339 of 2,727
04:49

Top 50%

200m Farmers Carry
1,874 of 2,728
03:05

Top 69%

100m Sandbag Lunges
2,142 of 2,726
06:18

Top 79%

Wall Balls
1,100 of 2,728
06:16

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:45#787
1000m SkiErg04:38#1558
Run 204:20#700
50m Sled Push03:25#1845
Run 304:37#673
50m Sled Pull05:23#2188
Run 404:40#769
80m Burpee Broad Jump06:33#1764
Run 504:51#892
1000m Row04:49#1339
Run 605:10#1128
200m Farmers Carry03:05#1874
Run 704:41#1141
100m Sandbag Lunges06:18#2142
Run 805:56#1323
Wall Balls06:16#1100