🏴 Liam McCroary
DoneApril 29, 2026United Kingdom, CardiffPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
55:53
Overall Rank
3 of 533
Age Group Rank
25-29 · 2 of 111
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
3 of 533
55:53
Top 0.6%
Runs
3 of 533
28:55
Top 0.5%
Workouts
5 of 532
24:47
Top 0.8%
Roxzone
2 of 532
02:12
Top 0.3%
Runs
Ratio: 52% Avg Pace: 3'37 Fastest Run: 3'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 532
03:42
Top 0.5%
Run 2
7 of 533
03:27
Top 1.2%
Run 3
2 of 533
03:30
Top 0.4%
Run 4
3 of 533
03:32
Top 0.5%
Run 5
3 of 533
03:30
Top 0.5%
Run 6
4 of 533
03:43
Top 0.7%
Run 7
5 of 533
03:21
Top 0.8%
Run 8
4 of 531
04:10
Top 0.7%
Workouts
Avg Workout: 3'06 Workout Ratio: 44%
1000m SkiErg
12 of 533
03:55
Top 2.3%
50m Sled Push
7 of 533
02:41
Top 1.2%
50m Sled Pull
12 of 533
03:26
Top 2.3%
80m Burpee Broad Jump
12 of 533
02:41
Top 2.3%
1000m Row
3 of 533
03:57
Top 0.7%
200m Farmers Carry
19 of 533
01:50
Top 3.8%
100m Sandbag Lunges
5 of 533
02:43
Top 0.8%
Wall Balls
5 of 532
03:34
Top 0.8%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:42 | #3 |
| 1000m SkiErg | 03:55 | #12 |
| Run 2 | 03:27 | #7 |
| 50m Sled Push | 02:41 | #7 |
| Run 3 | 03:30 | #2 |
| 50m Sled Pull | 03:26 | #12 |
| Run 4 | 03:32 | #3 |
| 80m Burpee Broad Jump | 02:41 | #12 |
| Run 5 | 03:30 | #3 |
| 1000m Row | 03:57 | #3 |
| Run 6 | 03:43 | #4 |
| 200m Farmers Carry | 01:50 | #19 |
| Run 7 | 03:21 | #5 |
| 100m Sandbag Lunges | 02:43 | #5 |
| Run 8 | 04:10 | #4 |
| Wall Balls | 03:34 | #5 |